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What is the best way to eat donkey-hide gelatin and replenish qi and blood together?
According to personal preference and taste, Ejiao can be cooked with glutinous rice and made into Ejiao porridge. This way of eating helps to nourish blood, stop bleeding, nourish yin and moisten the lungs. Pregnant women can also protect their babies if they eat chewing gum porridge.

Second: Boil Ejiao and add some honey to make eggs to drink, which can cure cough and asthma.

Third: First, put a few pieces of scallion into water to boil, then add a small amount of donkey-hide gelatin and some honey to the boiled water. This way of eating donkey-hide gelatin can nourish yin and promote fluid production, moisten the intestines and relax the bowels, which is very suitable for the elderly who are prone to constipation.

Fourth: Ejiao stew, that is, put some Ejiao when stewing meat and drink soup to treat anemia.

Fifthly, soak Ejiao in yellow wine and then cook it with slow fire. This way of eating Ejiao is to add yellow wine to the jar while cooking, until the wine is finished, and Ejiao is ready. Drinking Ejiao wine can enrich blood and moisten lungs, and can treat cough.

Sixth: Ejiao is best matched with red dates. Ejiao Jinsi jujube is delicious, nourishing blood and strengthening the spleen, and can treat insomnia. The method is to boil 10 dates in a pot. After cooking, add 6g donkey-hide gelatin slurry, and add some brown sugar to taste when the donkey-hide gelatin melts.

In addition to the above six diets, there are many kinds of Ejiao. In fact, how to eat Ejiao is not the most important. What is important is how to make Ejiao with therapeutic and health-care functions into nutritious and health-care products with both delicious and therapeutic effects to meet the needs of different diseases.