Seborrheic dermatitis (head), also called seborrheic eczema. I have suffered from seborrheic dermatitis for two or three years, and sometimes it is particularly serious. It takes two or three months for TCM to recuperate. It's always on my scalp when it's not serious. It's itchy, especially at night, and sometimes it oozes water. It's so uncomfortable!

Later, it was better to use Chinese medicine, so I think skin diseases need Chinese medicine to recuperate.

Here are my suggestions. 1, Platycladus orientalis leaves, mulberry leaves, Kudingcha boiled water to wash your hair, remove oil and control scalp oil.

2, sweating, no matter what exercise you do, let your body sweat a lot, detoxify and get wet. At the same time, it can also improve the body resistance.

3. Vitamin B supplements, especially B2 and B6.

4. When washing your hair, add some salt to the water to diminish inflammation.

5, seagull shampoo, do not use nourishing shampoo, conditioner do not touch the scalp.

6. Wash your hair with Shanghai sulfur soap to remove grease. PS: But after using it, my hair will get rusty ~ ~

7. Soak your feet every day until you sweat slightly. Soaking feet can reduce the secretion of oil on the head and face and balance endocrine.

8, oral grape seed, anti-allergic and anti-radiation, enhance immunity.

9. Get more rest and go to bed early at night, preferably before 1 1. Keep a good mood and try to avoid psychological stress.

10, eat less greasy and sweet, and eat more fruits and vegetables. Since you have a skin disease, it is a compulsory course to avoid eating, so you must exercise restraint.

1 1, don't eat hormone drugs and daub hormone ointment indiscriminately. Dermatitis with hormones is difficult to heal, so you must not contain hormones before buying medicine.

12, scraping, cupping and massaging acupoints are also very useful. The way of ancestors.

13 Recommend a book, "Seeking a doctor is better than seeking yourself" to let you know the working mechanism of the body. There is also a program of Beijing Satellite TV called "Yangshengtang", which searches for "face problems" and specializes in treating seborrheic dermatitis.

14, regarding the question of Chinese medicine, if you really can't find a reliable good Chinese medicine practitioner, you can search for "Jing Wong" on the Internet with the coordinates of Beijing. Because this person is very famous, it usually takes more than one year to register, but it is very, very reliable! ! ! Those who are interested can visit his Sina Weibo. The name is "Wangjing Guasha". ?