Main hazards: long-term consumption of preservatives, flavors and food additives is harmful to human organs; Inferior raw materials can't give full play to the nutrition of porridge. If you eat too much, you will gain weight, which is not good for organs.

Science has proved that excessive consumption of preservatives, flavors and food additives is harmful to kidneys, liver, intestines and stomach, and even nervous system. Eating canned eight-treasure porridge every day not only fails to keep up with nutrition, but also accumulates garbage in the body, affecting the normal operation of organs.

And eating canned eight-treasure porridge often is not good for health. Mainly manifested in: long-term consumption of preservatives, flavors, food additives, adverse to human organs; Inferior raw materials can not give full play to the nutrition of porridge, but eat more and gain weight; Eating nutritious protein for breakfast can make you refreshed all day, but canned eight-treasure porridge is far from this goal.

It is better to eat less. It doesn't matter at all to eat occasionally. Mainly because there are many additives, such as preservatives. Eating too much is not good.

Canned eight-treasure porridge is a kind of convenient food, which brings convenience to travelers and people who are inconvenient to cook by themselves. But it is also a last resort. After the canned eight-treasure porridge is boiled at high temperature, many additives are added, and the nutrition is not guaranteed to be second. Eating it often is even harmful to health. Can I cook it myself or should I cook fresh porridge?