There is generally no gram in the grain, so it is no problem to put these together, but the hardness of the texture is different and it is difficult to cook;
It can be planned that lotus seeds, lilies, mung beans, millet, coix seed and carrots are put together, which is cooler and more moist;
Put yam, coix seed, black rice, red beans, jujube and medlar together, which is more warming and enriching blood.
These two kinds of porridge can be eaten alternately, or they can be biased according to the season. Eat the former in summer when it gets angry and dry, and eat the latter in winter when you are afraid of cold.