Health is a lifetime treasure. No matter when, we should keep exercising and keep healthy. Health is the cornerstone of our beautiful life and the basis for us to enjoy happiness in our later years.

In today's life, many people think that being thin will make them healthy. They always comfort themselves with the phrase "a thousand dollars is hard to buy old and thin", thinking that thinness is the standard of health. Smile is the best tonic for health.

May 8th is "World Smile Day". Smile is sunshine, which gives people warmth; Smiling is appreciation and makes you confident. Did you laugh today?

The smile on our faces is the key to our communication with others. We smile at people and kiss them even if we don't. After retirement, we will take part in various group activities. Everyone is willing and likes to be with those people with smiles on their faces, and feels that it is a kind of warmth. Friends who are not tired of getting along, have tea and chat.

By the time I reach retirement age, my life has passed more than half. After years of polishing, I also understand the human sentiment in the world. I have lived for a long time, and I understand that it is boring to punish myself with other people's mistakes. It is better to stay away. Peace of mind is the best state after retirement.

An idea of flowers blooming and an idea of flowers falling. Peace of mind and physical safety, peace of mind, the body will be peaceful, and naturally everything will be smooth. Cultivating a stable heart and living a stable life is our best state after retirement. With our hobbies and interests, in a state of peace of mind, the rest of our lives will become more and more comfortable, more elegant and more indifferent. This is our best and happiest life.

Finally, I wish all retired friends a long and healthy life and happiness every day!