Drinking water is the most common way to eat Cordyceps. People can take 3-5 Cordyceps when necessary, put them directly in a health pot, add appropriate amount of water and cook them together. After boiling, boil them for about 65,438+00 minutes, pour out the soup and drink tea directly, then add the cooked juice, add Cordyceps once, and cook for 3-5 times repeatedly. Finally, the rest of the cordyceps should be eaten directly.

Step 2 soak in wine

Cordyceps sinensis is also suitable for taking after soaking in medicated wine. When people use it to soak medicinal liquor, they can prepare 20g of Cordyceps sinensis, add 1kg of white wine, and seal and soak 15 days later, the Cordyceps sinensis wine inside can be soaked and can be taken directly. In addition, Cordyceps sinensis can be mixed with ginseng, velvet antler, Lycium barbarum and other nourishing Chinese herbal medicines when soaking in wine, which can make the soaked Cordyceps sinensis wine have better health care effect. Step 3 cook porridge

Cooking porridge is one of the most correct ways to eat Cordyceps. When people cook porridge with cordyceps, they need to prepare fresh lean meat 100g, cordyceps 5g and millet 100g, wash the prepared cordyceps with clear water, cut the prepared lean pork into filaments after washing, then wash the millet with clear water, put the processed ingredients into a porridge pot, add a proper amount of clear water to cook porridge together, and add a small amount of food after cooking.

4. Braised mutton with Cordyceps sinensis

Cordyceps sinensis can also be stewed with mutton. When necessary, prepare 200 grams of fresh mutton, appropriate amount of ginger, 0/0 gram of cistanche deserticola/kloc-and 8 grams of cordyceps sinensis. Cut the prepared mutton into pieces, blanch it in boiling water for two minutes, take it out and adjust the water, then wash the prepared Chinese medicines with clear water, put them together in a clean stew pot, and add a proper amount of clear water.