What you eat can make your kidney function stronger. Kidney is very important to everyone, and we often say that kidney is very important to men, so men will put kidney tonic in a higher position. Let's see what you can eat to make your kidney function stronger.
What can make kidney function stronger? 1 1. When the renal function is normal, you can eat more foods that nourish yin and suppress yang and tonify kidney, such as dog meat, mutton, oysters, sea cucumber, loach, yam, walnut, chestnut, medlar, etc. These foods have better kidney-tonifying effects, as well as black beans, which also have better kidney-tonifying effects.
2. When renal function is abnormal, antihypertensive drugs such as ACEI or ARB can improve renal microcirculation by dilating glomerular efferent arterioles, which has a good effect on renal function.
3, you can also take Bering capsules or Jinshuibao orally for a long time, and the effect of nourishing yin and tonifying kidney is still better.
1, okra
To talk about the efficacy of vegetables, the most famous one is okra now. It has yellow flowers and the fruit is a bit like pepper. It's fried, especially scrambled eggs. It's delicious. This vegetable is not common, but it has become famous recently. Why? According to the research of scientists, the effect of okra on tonifying kidney and strengthening body is extraordinary in vegetables.
2. Coix seed
Coix seed is not only rich in protein, but also rich in B vitamins, calcium, iron and dietary fiber. It is a grain with balanced nutrition. Because it is easy to digest and absorb, it has the functions of promoting metabolism, reducing gastrointestinal burden, invigorating spleen and eliminating dampness, and enhancing renal function.
3. wine
The latest discovery is that moderate drinking can help prevent male renal failure. High creatinine in blood is a strong signal of renal insufficiency. Non-drinkers are 30% more likely to have high creatinine in their blood than moderate drinkers. Moderate drinking means drinking one glass a day.
4. Broccoli
Traditional Chinese medicine believes that cauliflower is flat and sweet, and has the functions of strengthening kidney and bone, nourishing brain and marrow, invigorating spleen and stomach, clearing lung and moistening throat. Cauliflower still has a certain heat-clearing and detoxification effect, which is more suitable for people with spleen deficiency and stomach heat, bad breath and excessive drinking.
5. Mung beans
Mung bean contains protein and phospholipid, which has inhibitory effect on staphylococcus and some viruses, and can clear away heat and detoxify. Its unique trypsin inhibitor can also protect the liver and reduce protein decomposition, thus protecting the kidney. Regular consumption can greatly reduce the risk of kidney calculi.
6.angelica sinensis
Angelica sinensis contains many medicinal components, such as n-butenolide, nicotinic acid and so on. Angelica sinensis can improve renal function, reduce renal damage, promote renal tubular lesions and protect kidney.
7.black beans
Black beans are actually the' black seeds' of soybeans. They are rich in protein, vitamins, minerals and trace elements, such as zinc, copper, magnesium, molybdenum, selenium, fluorine and anthocyanins. They can achieve health care effects such as promoting blood circulation and diuresis while tonifying kidney, which is a good protection for renal function. In winter, it is advisable to eat more black beans for health and kidney.
8, cherry
Cherry is a precious natural medicine and food, which helps to detoxify the kidneys. At the same time, it also has a mild laxative effect.
What can make kidney function stronger? 2 If the renal function is abnormal, we must make clear the factors that lead to abnormal renal function. If it is acute renal failure, there is a clear reason. By correcting the reversible factors leading to acute renal failure, the renal function can be completely restored to normal, and dialysis treatment can be carried out if necessary.
As for chronic renal failure, we can't say that any medicine can restore renal function, but we need to use some antihypertensive drugs in clinical treatment to eliminate or reduce urinary protein, improve the progress of renal function and delay the time of entering uremia. Mainly dialysis, renal function that cannot be recovered needs dialysis.
Renal function is impaired, and nothing can be recovered after eating. Diet is only a small part of the treatment of patients with renal failure, and it exists as an auxiliary treatment. The purpose of diet is to reduce the burden of renal excretion, which is beneficial to the recovery of renal function, but it can not directly play a therapeutic role in restoring renal function.
Generally, if there is renal failure, it is necessary to distinguish between acute renal failure and chronic renal failure, because acute renal failure is often hopeful to recover or most of it, while chronic renal failure is irreversible. It is necessary to treat the causes of renal failure. If the most common cause of acute renal failure is insufficient capacity, that is, the patient lacks water in the body, it is necessary to correct the blood supply of the kidney by supplementing water.
If it is acute renal failure caused by obstruction, it is necessary to lift the obstruction; If you are in a state of shock, you may need to strengthen your heart to improve your heart function, or you may need to replenish water. Patients with chronic renal failure also need to be treated according to the cause. For example, patients with nephritis may need hormones, and patients with diabetic nephropathy need hypoglycemic drugs to control blood sugar.
What to eat can make kidney function stronger. If the patient has severe kidney deficiency, it is recommended to use kidney-tonifying drugs for treatment. Kidney-tonifying drugs take effect faster than diet therapy. At the same time, patients need supplementary diet therapy. Tonifying the kidney requires eating more black items, such as black rice, black beans, black sesame seeds, walnuts, medlar, longan and so on. At the same time, patients can't drink alcohol, which will bring damage to the kidneys. Pay more attention to rest every day
1, sheep bone
Sheep spine and tibia are ideal nourishing foods for tonifying kidney, strengthening bones and muscles, and strengthening waist and knees, especially suitable for people with backache and weak legs. Compendium of Materia Medica once said: spine, tonify kidney deficiency, dredge du meridian, and treat low back pain and diarrhea. Tibia, spleen weakness, kidney deficiency can not absorb sperm, waist and foot health. Sheep bone contains calcium phosphate, calcium carbonate, collagen and other ingredients. Its nature warms the liver and has the function of tonifying kidney and strengthening tendons. Can be used for treating thrombocytopenia, aplastic anemia, myalgia, asthenia, stranguria, chronic diarrhea, and chronic dysentery.
Step 2 drink plenty of water
Patients with renal insufficiency need to drink more water consciously, and it is best to ensure that the daily urine output is more than 2000 ml, so that the waste in the body can be excreted. If you have symptoms such as poor appetite, abdominal fullness, tasteless taste, loss of appetite, nausea and vomiting, you should go to the hospital for treatment in time.
3. Pig liver
In ancient times, it was said that people with kidney deficiency could eat kidney to tonify kidney. Pig kidney, commonly known as pig kidney, is most suitable for people with kidney deficiency and backache. Cooking, cooking or making soup are all beneficial. Compendium of Materia Medica introduces one side: Treating kidney deficiency and lumbago: Slice a pig's kidney, pickle it with salt and pepper to remove fishy water, and add it to Eucommia ulmoides Oliv. Including San Qian, stewed with lotus leaves.
But we should pay attention to the low-salt diet, and we should not eat pickles, pickles, pickled mustard tuber, salty bread, fried dough sticks and so on. There are no seaweed, rape, spinach, fennel, celery, day lily, radish and so on. Because these foods contain more sodium per100g. Eating too much of these foods means increasing the amount of salt.
How to dietotherapy and tonify kidney
1, high quality protein
Protein is very important to the human body. Normal cells of human sexual organs need a lot of protein, and they can eat more bean products, eggs and meat.
2. Enzymatic food
Enzyme food has a good catalytic effect on special protein, which can protect the metabolic function of human body and is beneficial to the recovery of some functions of human body. However, when we eat food, it is not suitable to use high-temperature cooking methods such as frying to make food, which will destroy the enzyme components in food.
Step 3: mussels
Mytilus is also a kind of food that can tonify kidney and strengthen yang. This vegetable not only contains protein, but also contains various vitamins and trace elements such as zinc and iron. It is mild in nature, has the function of tonifying kidney and fixing sperm, can make male sexual dysfunction disappear quickly, and has a good conditioning effect on male impotence, premature ejaculation and nocturnal emission.
4.pigeon meat
It is also a good choice for men to eat pigeon meat for aphrodisiac. Pigeon meat can accelerate the secretion of male sex hormones, tonify the kidney, improve male sexual ability, and provide a lot of protein and vitamins for human body. Regular consumption can play a role in strengthening essence and tonifying kidney.