Now the society has a standard for women's figure, and it is best for women to be convex and backward. Your appearance is determined by genes, and you can't change it the day after tomorrow. But we can manage our figure well through our efforts the day after tomorrow. A good figure can show a person's self-control and is also the best business card for girls.

The figure and appearance in front are part of the appearance. Have a good appearance, but if you often maintain the most common bad posture such as round shoulders, hunchback, neck probing, pelvic forward or backward tilt, it will also greatly affect your temperament and image.

Beauty can only guarantee that you can stand out from the crowd in a short time. If you want to stand out from the crowd all the time, you need to work hard to enrich your cultivation and knowledge.

I also feel inferior and annoyed, but through the cultivation of two methods, my colleagues and friends began to have a better impression on me. Listening to my colleagues talking about me face to face and behind my back, I was labeled as temperament, beautiful clothes and so on. The most interesting thing is that in September last year, I posted a status, and a figure in the picture triggered countless people to buy the same shirt I wore.

The two methods I summarized are very simple, and they cost nothing and work instantly. Let's be specific.

First, stand up straight. Many people are disappointed to see this place. Isn't this a cliche? Hold your head up. However, when I talk about standing high, there are two aspects that many people can't do.

1, anytime, anywhere. On formal occasions, most people can do it. However, I would like to ask, when you are working on the computer, eating, watching your mobile phone, taking the bus, queuing and watching movies, do you do it all the time except sleeping 24 hours a day? Even though I am now recognized as a more temperamental type, realistically speaking, I haven't done it completely.

I once bought the Japanese version of Good Back. I wear it to work in the morning and keep my back straight for four hours in the morning, whether I work in front of the computer or go to the toilet. It is very, very tiring to persist for four hours, and you can't persist for an afternoon. Later, I adjusted my mind. As long as someone is in the same space with me, I always keep my back straight and relax when I am alone. This is enough for us ordinary people.

This experience was inspired by big S. I remember an interview a long time ago. Big S admitted that he was followed by paparazzi all day and was often photographed with some ugly photos, so he simply dressed up as long as he went out, so as not to let the paparazzi have any chance to catch ugliness. She also said that no matter when and where, her back is straight, and she looks very temperamental and energetic. At that time, she and her sister Xiao S often attended activities at the same time. Not only did she do it herself, but she also reminded Xiao S with her elbow when she saw her sister hunched slightly.

When I began to practice this seemingly simple but very test method of people's willpower, as long as someone was around, it didn't take long for people around me to change their minds. What impressed me the most was a conversation between a department head and a new employee. In front of all colleagues, the department head said that Lele (my height 167 and weight 1 15) was not as tall as Feifei (the secretary of the head), but it was fatter than Feifei, but it looked taller than Feifei. I had not used the second method at that time, and I knew that the first method was effective.

2. Shoulders sink and then expand. The opposite of shoulder sinking and expanding is the neck stretching forward, shrugging and poor neck. This problem exists not only in ordinary people, but also in many stars, the most representative of which are mold abroad and Yang Mi in China. Interested parties can look for photos. The stars are really too far away from us. What really concerns me about this problem is a girlfriend of mine. Her height 170CM should be a standard clothes hanger, but nothing looks good on her. For a long time, we couldn't find the reason. Suddenly one day, she put on a slightly slim coat, and I noticed that her shoulders were serious.

The correct posture is to keep your head straight and your neck straight. When standing, the shoulders naturally sink and slightly expand backwards. A little backward expansion is the key to posture. If you feel the muscles of your neck and head being stretched, it means that there is something wrong with your neck stretching forward. If this problem is not corrected, it will gradually develop into a round shoulder until the shoulder becomes thicker and thicker, giving people an anticlimactic feeling.

Standing an inch taller, sitting three pounds thinner. It is definitely not alarmist. How to sink your shoulders and unfold them slightly in peacetime? I don't recommend you to wear corrective tools such as "good back", because people who already have physical problems wear them too hard all day and are easily frightened by difficulties and give up. Here is a free and effective secret to share with you: wear slim clothes.

Stay away from loose clothes. Loose clothes let you hide inside, even if you shrug your shoulders and stretch your neck forward, it is not obvious, which is not good for babies who want to correct their posture. On the other hand, self-cultivation is not tight, and tight clothes will expose all the shortcomings of the body and are not recommended.

Self-cultivation means fitting and wearing the right size. Wearing slim clothes will make a baby with shrugging problems ugly, and it will be obvious when you lower your head. Slim clothes look good on you. You have to sink your shoulders to feel them. You can look at my photos and experience them. Therefore, it is a good idea to wear slim clothes in the stage of posture correction.

Second, light makeup. If you want to have temperament, you must understand: posture >; Yan value. The problem of posture has not been solved. No matter how beautiful the face is, it has no temperament. Everyone must work hard on posture. Just look at Liu Shishi. She studied ballet and is a textbook representative of good manners. You can see that her facial features are not beautiful at all, but her good posture and temperament have no influence on her status as the four little Hua Dan goddesses.

1, not without makeup. Many babies are happy to see the suggestion of wearing light makeup. They were originally plain, but now they are more confident and bold to let go of themselves. I used to be like this. I foolishly believed in the story of "nature is the most beautiful". Although my skin is very white and I belong to the bloodless kind, I am still a star without eyebrows. Without make-up, I will always look like a mentally ill patient.

The opportunity for me to deeply understand this problem was a few years ago, when I had the honor to participate in the training of civil servant interview. The training teacher said to me meaningfully: Lele, you must paint makeup and highlight your eyebrows and lips during the interview. I have no makeup, my face is pale, my lips are bloodless, I have no eyebrows, and my face is blurred; I put on makeup, eyebrows are eyebrows, eyes are glasses, lips are lips, and I look good 18! Although not a beauty, she finally looks like a normal and healthy person. I won't put pictures here to scare everyone.

Remember, babies, these idioms, which can be handed down, must conform to the law of historical development and have been tested by practice!

2. Don't wear heavy makeup. Purity will be associated with temperament, and heavy makeup is usually impossible. I have experienced this misunderstanding. I wear black eyeliner and it looks fierce, even scary. Why? Because we are not stars, we don't have a spotlight, and we will look very abrupt in natural light. The so-called too much is not enough, and makeup is just as effective. Some baby foundation is so thick that you can't see pores at all, and some eyelashes are thick and windy. Good-looking is good-looking, but heavy makeup gives people a sense of distance and dust. There is a saying by online celebrities that makes sense: never pretend to be coquettish when you can be pure. The picture below can compare how scary the heavy makeup below is.

What is light makeup? How to paint light makeup? The simplest light makeup should also include foundation, eyebrows and lipstick. My experience is that foundation must be thin. A thin layer of foundation will immediately brighten the complexion of the face, enough for daily work makeup. You can look at the big spots on your face and look at the pores carefully, even if it is appropriate. It seems to be gone, the so-called "naked makeup" effect. Eyebrows and lipstick make people look energetic. Try not to choose red lipstick. Two warm colors and two cool colors are enough for all clothing styles. Babies who want to work hard on their eyes can choose brown eyeliner, which is much more natural than black. Only people who have used brown eyeliner can understand what I mean. Now you have to put on makeup when you go out. Because I wear light makeup, I am often asked by my colleagues, why is my skin so good? Nobody believed me when I told them that I had put on foundation and makeup.

Girls born in rural areas after 1980s have no aesthetic education since childhood. When I was a child, my family was poor and it was equally important to make a living. Later, when the conditions at home were good, parents felt that beauty was unnecessary. So in this respect, I didn't have the opportunity to explore and try with my own income until I graduated from college. This process is actually not beautiful, it can be said that it is a bit sad.

So when I saw my 2-year-old baby, like her mother, learning to wear lipstick and high heels, I felt very gratified. I knew that my baby would never pursue beauty as an adult like me again. She must be a beautiful girl when she grows up!

Every day, Jimo talks to Jimo Damaner Lele.

How do ordinary people become beautiful girls with temperament? The key to a person's beauty and ugliness lies in his chin and teeth, and the key to judging whether a person has temperament lies in his posture. On this basis, learn makeup and collocation.

First, the maxillofacial region and teeth.

1, you can go and see if there is anything wrong with your teeth first. If yes, you can do orthodontics, but this process takes a long time, 1-3 years. But the effect will be very obvious, not only can make the teeth neat, but also improve the facial bones.

2. If the maxillofacial region and teeth are not so bad, you can try to cut double eyelids or make a nose, which will have icing on the cake, but if the maxillofacial region and teeth are too bad, everything you do is in vain.

Second, good posture is enough to talk about temperament.

2. If a woman shrugs, even a big star will lose her temperament in an instant, and a gesture can make the goddess become an aunt.

3. Why do some people have small stomachs when they are particularly thin? In fact, this is a pelvic forward leaning, just like a neck forward leaning is very powerful. This is a matter of etiquette.

If the above problems related to posture are not found and corrected in time, it will lead to a series of "bad postures", such as hunchback caused by front neck, hunchback caused by shoulders and neck leaning forward easily by shrugging, and hunchback caused by backward pelvis. .....

You can search related courses online, such as beautiful ballet, which is very effective.

Third, make-up collocation.

1, in terms of makeup, the standard of makeup is not to apply foundation, but to know how to apply foundation more naturally and perfectly. You can try more and see which colors will make your skin look better.

2. In terms of matching, first you need to know your figure, look at the advantages and disadvantages of your figure in the mirror, then go to the mall to try on clothes and record which clothes are more suitable for you.

3, usually try a variety of hairstyles, generally fluffy and natural curly hair will look better than vermicelli straight hair.

It is not particularly difficult to be a beautiful girl with temperament, but why can't 99% people do it? The most important thing is to practice hard, don't be lazy and ruin your life.

1, start to learn makeup, please yourself and respect others.

2, began to study crazily, literature, history and philosophy developed in an all-round way, with excellent poems and books.

3. Improve your professional ability and become a leader in this field.

The above three points, if achieved, are really counterattacks.

Simply put, it is to manage yourself and be a delicate pig girl.

A woman's temperament is from the inside out. Not only external beauty, but also internal beauty.

Women have connotations, such as Yang Lan and Dong Qing. Although their looks are not so outstanding, they must be very eye-catching when walking in the street. The temperament they exude from the inside is very attractive. So how to enrich yourself. Even if the appearance is not so outstanding, it can still attract people's attention.

There is also to be good at dressing yourself up.

Necessary makeup is a must. Makeup can improve your temperament. Women, even if they don't wear makeup, should at least prepare a lipstick that suits them.

Wear clothes that suit you. Buy the best and most beautiful clothes within your own economic scope, and you must be eye-catching when you go out. Because you improve not only the aura, but also the confidence from the inside out.

Know how to keep in good health and protect yourself. Eat more whole grains, skin care and physical therapy. A good body is more important than anything else.

All in all, in a word, you must be the most dazzling.

Seeing this problem, I thought of myself. ...

First of all, the inside is very important. At school, I met many girls I admired. At first glance, I think it is ordinary and not outstanding, but after a long time, I am a classmate. Gradually, they will find their bright spots, speak in moderation, work hard, get excellent grades, be friendly to others, sing and dance, play chess and paint, and be generous and unpretentious. Although the appearance is ordinary, it can become everyone's favorite object and example to learn. So what if you look ordinary? People who have temperament and are good enough will not be overwhelmed by the crowd. Therefore, it is suggested that the subject should start from itself, constantly recharge yourself, improve your self-cultivation and quality, and make yourself an excellent person, and your inner temperament will naturally stand out. Ok ... answer the Lord, I am on the way to make myself better now, and I am willing to work hard with the subject!

Second, the external image.

I think this includes two points. The first is personal posture. Why do we often think dancers are very temperamental? Because learning dance is a process of paying attention to physical cultivation. Stars like Liu Shishi and Nini, whether attending activities or taking street photos at the airport, are in good shape, do not hunch over and have no breasts, which naturally gives people a good temperament and outstanding feeling. Therefore, it is suggested that the subjects can practice yoga at ordinary times and try to keep a good posture when walking. Over time, the temperament of the whole person went up.

These are my immature views, please forgive me.

We all want to be people with good looks and richer hearts. Don't stand up for yourself. Everything has a process for any purpose. Don't worry. Over time, we will all become the people we want to be. This is an answer to the topic and an answer to myself. Start (a disease)

Don't want to be a passer-by when walking in the crowd? How can we stand out? There will always be some people who are too dazzling in life, but more are ordinary people who are not beautiful. They will disappear after standing in the crowd for a while and it is difficult to find them. The figure is not good, and the appearance can only be remembered for a few seconds. Ordinary life is like a copy without any ups and downs. When everyone has a boyfriend, they can only silently wrap their coats. Such a girl always has a heart that wants to counterattack, hoping that she can also become the focus of everyone and find her Mr. Right one day. So, what should we do? In order to be a person with outstanding temperament?

1. First, start by changing your hairstyle. Girls who don't usually dress up wear a ponytail. Although the ponytail looks neat, if there is no beautiful face, people who wear ponytails will become a little old-fashioned and it is difficult to attract others' attention. Make a hairstyle that suits you and try to change it. Maybe it will have a different effect.

2. Clothes make up the man, and gold makes the Buddha. This sentence is absolutely true. Try to improve your clothes first, don't wear those simple clothes repeatedly, and change your dressing style. If you don't know the collocation, you can go to Weibo to see some fashionable collocation trends and choose one that suits your temperament and you like it very much. Slowly, you will wear out your feelings and become more beautiful. After the clothes are put on, the whole person will look much more energetic.

3. Learn to paint light makeup, plain face is not necessarily the best. To learn to make up, there are no ugly women in the world, only lazy women. Remember to put on makeup before going out every day, so that the first feeling will be good. Match a hairstyle that suits you, choose some beautiful clothes, and add a simple light makeup, which is perfect.

Girls who have the idea of counterattack are not ordinary girls.

There are many ways to stand out and catch your eye.

It is said that personality determines fate, so we must be lively and cheerful first. We should not only make people feel close, but also reach out to others. Just don't make yourself too slutty.

Then watch your mouth. This has two meanings: the first is to keep fit and don't mess up your appearance; The second is to speak ill of others less. As the saying goes: three women's lives, be wary of yourself.

Finally, try to improve your cultural literacy. Don't let yourself know nothing about what others say.

That's about it.

Pay more attention, praise more, talk less and shut up.

Everyone is ordinary at first! What is unusual behind is our own struggle!

If you care more about your appearance, you must put in a little beauty, dress up a little, give others a bright feeling, let others take the initiative to get to know you, and then take the opportunity to show their specialties.

What are you afraid of seeing this? You have become a red-crowned crane among friends and colleagues around you. You can't say that the counterattack was successful, because you struggled bit by bit.

First of all, there are no ugly women in this world, only lazy women. The emergence of this thing, your parents give you resources, but more depends on your shaping the day after tomorrow.

If carefully divided, we can probably launch a "counterattack" from several aspects:

cosmetics

The facial features are given by parents, but the makeup technique is not! !

A makeup that suits you can directly change a girl's feeling, even her appearance. But the makeup here doesn't mean terrible false eyelashes and scary white foundation. Make-up must pursue the feeling of "sweeping Emei lightly", but don't blindly pursue heavy makeup and dare not paint any color on your face!

Don't underestimate the importance of hairstyle. A hairstyle that suits you better can even make you change your image instantly.

There are too many minefields about hairstyles, so we must pay attention to them. The first is to get rid of the messy colors. You're over the age of killing Matt. The reason why a star dares to dye colorful hair is because people have a whole team responsible for his image. As an ordinary person, dyeing these colorful hair is not only easy to damage his hair quality, but more importantly, when his original black hair grows out ... that's really diaosi temperament.

If you think your hair color is not good enough, you can choose a dark hair dye cream to make your hair look more textured.

Next is the hairstyle, and the most important thing is not to blindly follow the trend! Short hair is popular recently, so all the girls around me are cut short, but the question is whether everyone cuts it so beautifully. If you don't have an awl face like a star, please keep your hair long and straight.

I really don't have any better advice about figure except thinness ... Of course, thinness here is not sheer thinness. That kind of thinness, besides looking good on camera, will only make people feel terrible and thin in normal life. Thin here means "take off your clothes and wear thin", that is, you have to go to the gym.

Don't underestimate the importance of fitness. Do you think those Victoria's secret angels are born with long legs? Don't be naive, girl. It took three minutes. The symmetrical long legs of Victoria's secret angels are formed after long-term muscle gain and fat loss and muscle shape shaping. Even if the average person does not have the height of an angel, it is actually possible to achieve Victoria's secret leg shape through acquired training under the condition that your leg bones are normal.

Shut up, take your legs and don't be lazy, girl.

Why do you have to get dressed last? That's because you did the first few things, so you can look good casually. However, please don't step on the minefield on your clothes.

There are several practical ways to improve clothes:

1, try to choose solid color clothes, not floral and printed ones. If this kind of clothes doesn't have good matching skills, it will become a village girl in minutes.

2, don't buy cheap clothes, try to save money to buy better quality clothes, wearing better quality clothes can not only bring a good first impression, but also make yourself feel better.

3, blindly following the trend is not desirable, the most important thing that suits you. Don't wear things that are popular this season, which is the most undesirable. For example, knee boots are popular recently, but your legs are thick and short, so don't choose this way of wearing, because it will only magnify your body shortcomings. Dressing should make use of clothes to complement each other, rather than blindly pursuing the so-called fashion. The basic style is permanent fashion.