What kind of soup to eat more, simple and delicious, the more you eat, the younger you get? Sihong Nourishing Healthy Red Bean Syrup Ingredients: Red Bean, Red Peanut, Jujube, Old Brown Sugar. Small red beans and red-skinned peanuts can be washed and soaked in water in advance, which is easier to cook and soften after soaking. Add adzuki bean, red-skinned peanut and jujube to the pot, add water to cook, and simmer 1 hour. All the ingredients are crispy and rotten, just add a little old brown sugar to cook and melt the seasoning. You can also put less sugar.

Ingredients of black fruit tea soup: egg, lotus seed, tremella, coix seed and lily. Boil the eggs in advance and shell them for later use. The tremella is soaked and cut into small flowers, the lotus seeds are pitted, and the coix seed and lily are washed for later use. (The job's tears are fried first, and the moisture removal effect is obvious). Put tremella, lotus seeds, coix seed and lily into a pot and cook together. Formation of collagen fibers in tremella fuciformis after boiling for 20 minutes. Add eggs and cook again 10min, and add a little sugar to taste.

Tremella, Auricularia and Red Bean Syrup Ingredients: Tremella, Papaya and Old Rock Sugar. Soak tremella in hair, wash and cut into sections. Peel the auricularia auricula, wash it and cut it into small pieces for later use. Add tremella and water to the pot and cook for 20min minutes. Add papaya and cook again 10min. Add old rock sugar to taste.

Tremella Peach Gum Syrup Ingredients: Tremella, Peach Meat, Old Rock Sugar. Tremella and peach gum are soaked in advance and washed. Put the peach meat and tremella together in a pot, add water and boil for 40 minutes. Boil the ingredients until they are soft, boil out collagen fibers and add a little sugar to taste.

Lotus seed and red bean syrup ingredients: small red beans and lotus seeds. Wash small red beans and soak their hair. Wash the soaked water of adzuki bean and cook it with nutrition. Soak lotus seeds and wash them for later use. Put adzuki beans and lotus seeds into a pot and add water to cook. Boil and then cook 1 hour. Cook the ingredients until crisp and rotten, and add old rock sugar or old brown sugar to taste.

Chuanxiong jujube brown sugar water ingredients: jujube, dried longan, medlar, Chuanxiong, old brown sugar, raw eggs. Wash and peel jujube for later use. Wash dried longan, Lycium barbarum and Ligusticum chuanxiong. Raw eggs are cooked in advance and shelled for later use. Add clear water to the pot, add jujube, dried longan, Lycium barbarum and Ligusticum chuanxiong, and cook for 10min to get the flavor of the ingredients. Add eggs and old brown sugar and cook for 5 minutes.