If you take Panax notoginseng regularly, you can maintain your cardiovascular system. Nowadays, many people are prone to cardiovascular problems when they are old, but drinking Sanqi can prevent these problems. Moreover, Sanqi can also help the human body to inhibit the synthesis of cholesterol, so you can drink more Sanqi at ordinary times, which is good for your health.

Sanqi also has the effect of lowering blood pressure. Nowadays, with the improvement of living standards, many people will have high blood pressure. Lowering blood pressure at this time can help everyone recover. If you eat Sanqi regularly, your blood pressure will gradually stabilize and your health will get better and better. After all, high blood pressure can cause many problems, which is not good for everyone's health.

Sanqi can also whiten and lighten spots, which is very important for women. Many women want to make their skin better and better. At this time, you can eat some Sanqi properly, which can help women excrete toxins and garbage from their bodies and inhibit the formation of melanin. Women often eat Sanqi, and can also remove freckles on their faces. Many women who have given birth to children or often bask in the sun will have sunburn and freckles. At this time, you can eat Sanqi.

Generally speaking, Panax notoginseng is a good food, which has high nutritional value and many benefits to human body. But the above people can't eat Sanqi, so pay attention to it in life.