Honey grapefruit tea has always been called "the food for eliminating melanin". Because the root of the stain is hidden in the deep skin, in order to completely eliminate the dark spots, it is necessary to eliminate the factors of cell blackening. If vitamin C and L- cysteine can be combined together, they can go deep into the root of skin, whiten cells and whiten spots in essence. Grapefruit itself has high nutritional value. Eating grapefruit in winter can reduce fire and inhibit oral ulcers. Grapefruit contains a physiologically active substance called naringin, which can reduce blood viscosity and reduce the formation of thrombus.
But try to do it yourself. The content of honey sold outside is only about 3%.
Production method:
1, required materials: one grapefruit, honey (don't buy fake honey or concentrated honey, the brand of rice is good, Taobao has it) 500g, rock sugar 100g, salt 1 spoon, and appropriate amount of water;
2. Put a layer of salt on the grapefruit and brush it clean; Scrape off the outermost yellow-green skin with a knife, as thin as possible, with less white pulp inside, otherwise it will be very bitter. This is the essence of grapefruit to eliminate phlegm and relieve cough;
3. Peel the grapefruit meat and tear it into small pieces; Cut wampee into filaments about 3 cm long and about 1 mm thick, and the thinner the better; Marinate the cut grapefruit peel with salt water 1 hour;
4. Put the pickled pomelo peel into clear water and cook it for 10 minute with medium fire to soften and remove bitterness;
5. Put the treated grapefruit peel and pulp into a clean and oil-free pot, add a small bowl of water and rock sugar, and simmer for 1 hour with low and medium fire until it is sticky and the grapefruit peel is golden and translucent. Pay attention to stirring frequently when simmering to avoid sticking to the pot.
6. After cooling, add honey and stir evenly to make honey grapefruit tea. Put it in a sealed can and store it in the refrigerator. Rinse with warm water when drinking.