Kelp can prevent the deposition of cholesterol and contains alginate, which can prevent and treat hypertension. It contains more iodine and can prevent and treat goiter. In addition, it is also rich in calcium, which has the effect of detumescence.

The stem of Artemisia argyi, also known as Artemisia scoparia, contains extensive and rich nutrients, especially carotene and minerals. It also contains calcium, and the fiber is tender and easy to digest and absorb. It can calm the heart and soothe the nerves, nourish the spleen and stomach, resolve phlegm and drink, and benefit the stomach. It also has the functions of lowering blood pressure and nourishing brain. It is also good for memory loss and habitual constipation. Glutinous rice flour with glutinous dumplings can warm the stomach and stop diarrhea.

Ingredients: wormwood stalk 1 1 handful, glutinous rice flour 200g, chicken 150g, onion 1 2, dried shrimp 15g, soy sauce11 tablespoon, a little salt, a little pepper and 2 tablespoons oil. ?

Exercise:? 1. Wash the wormwood and cut it into 3 sections. 2. Slowly add 1 cup of water to glutinous rice flour, knead it into a slightly harder surface than the earlobe, and wrap it in jiaozi.

3. Cut the chicken into filaments, cut the onion into small pieces, and soak the shrimp for later use.

4. Heat the oil pan, first stir-fry the chopped green onion, add the soy sauce, then add the chicken essence and shrimp and continue to stir-fry. Pour the water soaked in shrimp into the pot, and cover the pot with five glasses of water. Boil the pot and put salt, then arrange the stems and leaves of Artemisia argyi, and cease fire.

5. Take another pot, add water to boil, put the dumplings in the pot, cook until the dumplings float, take them out and put them in the chicken and shrimp pot, sprinkle with pepper and serve. ?