Pueraria lobata is a common Chinese herbal medicine in life. Many people like to soak some ingredients or Chinese herbal medicines in water for health care every day. How can pueraria lobata not be chilling? Let's take a look!

Pueraria lobata rose tea material: Pueraria lobata, rose.

Exercise:

1. Wash Pueraria lobata, put it in a pot and add water to boil;

2. Pour the kudzuvine root water into the cup and add the roses;

3. Cover and brew for about 5 minutes.

Note: Pueraria lobata is cold and should not be taken for a long time, so as not to cause spleen and stomach deficiency.

Raw materials of Radix Puerariae and Fructus Lycii: Radix Puerariae, Fructus Lycii and hot water.

Exercise:

1, cleaning Radix Puerariae;

2. Put it in a cup with medlar and pour hot water to wake up the tea;

3. Then pour hot water for the second time, and drink it after reaching the water temperature.

Radix Puerariae and Radix Glycyrrhizae Materials: Radix Glycyrrhizae, calendula, Radix Puerariae.

Exercise:

1. First, put 8g of licorice, 2g of marigold and 2g of kudzu root into a teacup;

2. Pour boiling water into the cup;

3. Cover and soak for 3-5 minutes before drinking.

Pueraria lobata jujube material: Pueraria lobata 10g, jujube 3g, honey 5g.

1. Wash kudzu root and jujube;

2. Put it in a cup and pour it into boiling water;

3. Cover and add honey after 10 minutes.

Materials of Radix Puerariae and Flos Caryophylli: Radix Puerariae 10g, Flos Caryophylli 5g, and appropriate amount of rock sugar.

Exercise:

1, cleaning kudzu root and clove;

2. Pour boiling water into the cup and cover it for 5 minutes;

3. Add rock sugar and mix well.

Pueraria longan material: 8 grams of Pueraria, 5 grams of longan.

Exercise:

1. Wash Radix Puerariae and longan;

2. Put it in a cup, brew boiling water and soak for 5 minutes.

Why do you want to eat Pueraria lobata in advance? Pueraria lobata is a traditional Chinese medicine, and taking Pueraria lobata has the effect of promoting blood circulation. Therefore, it is possible to advance or postpone menstruation after taking Pueraria lobata, or it may be caused by irregular menstruation and dysfunctional uterine bleeding.

Under normal circumstances, menstruation will last for 3-7 days. Pay attention to proper rest during menstruation, don't engage in strenuous activities, keep * * * clean and hygienic, and go to the hospital for abdominal ultrasound examination when necessary to determine the cause and give symptomatic treatment.