Black-bone chicken stew soup is a soup made of black-bone chicken as the main raw material, which is loved by people for its unique taste and nourishing and health-preserving effect. Wuji stew soup has the effects of invigorating the middle energizer, nourishing yin and moistening dryness, nourishing blood and calming the nerves. Regular consumption can improve human immunity and resistance. Next, let's learn how to make black-bone chicken stew!

Material preparation:

1. A black-bone chicken

2. Appropriate amount of medlar

3. Appropriate amount of astragalus

4. Appropriate amount of red dates

Step 5 eat dates in moderation

6. Appropriate amount of angelica

7. Proper amount of Codonopsis pilosula

8. Appropriate amount of red dates

9. Appropriate amount of red dates

10. medlar.

Step 1: Prepare the materials.

First, we need to prepare the required materials. Black-bone chicken is only the main ingredient of black-bone chicken stew. You can buy fresh black-bone chicken in the market or supermarket. In addition, some nourishing herbs should be prepared, such as Lycium barbarum, Astragalus membranaceus, jujube, jujube, angelica sinensis, codonopsis pilosula and so on. These herbs can be bought in Chinese medicine shops or health food stores.

Step 2: Processing black-bone chicken.

Wash black-bone chicken and cut into pieces. Then, blanch the black-bone chicken pieces in boiling water to remove blood and impurities. The blanching time should not be too long, so as not to affect the tender and smooth taste of black-bone chicken.

Step 3: Stew black-bone chicken stew soup.

Take a stew or casserole and put the processed black-bone chicken pieces into it. Then, add an appropriate amount of water, a little more water, to avoid excessive evaporation of water during the stew. Next, put the prepared medicinal materials into the stew, such as Lycium barbarum, Astragalus membranaceus, jujube, jujube, Angelica sinensis, Codonopsis pilosula and so on. Finally, cover the saucepan, put it in a steamer and simmer slowly.

Step 4: Seasoning

In the process of stewing, seasoning such as salt can be added according to personal taste to increase the delicacy of the soup. The stewing time is usually 2-3 hours. Too long stewing time will lead to rotten black-bone chicken and poor taste.

Step 5: Enjoy black-bone chicken stew.

After the black-bone chicken is stewed, take out the stew and carefully open the lid. At this time, you will smell a strong smell of chicken soup, which makes people drool. Pour the black-bone chicken stew into a bowl and sprinkle with appropriate amount of medlar. Black-bone chicken stew is delicious, the meat is crisp and rotten, and the nourishing ingredients of medicinal materials penetrate into the chicken, which not only has the effect of nourishing health, but also satisfies the enjoyment of taste buds.