First, the changes of small animals before and after being frightened.
Sting-the sudden movement of spring thunder awakened the animals that were dormant and hibernating in the soil, and the creatures that were dormant in the soil began to be unearthed.
At this time, the hibernating animals woke up, and hedgehogs, squirrels, centipedes, insects, snakes, turtles, frogs, toads, lizards, bats and so on began to come out of their holes. Some winter eggs will also start to ovulate, and flying insects will start to increase. Plants germinate, peach blossoms are red and plum blossoms are white. Birds announce spring, orioles sing and swallows come. Cats and dogs are called spring, and they are also grumpy and easy to attack people.
Literally, "sting" refers to hibernation, and "startled sting" refers to the emergence of creatures that have been dormant in the soil.
China's traditional calendar divides a year into four seasons and 24 solar terms. The four seasons are spring, summer, autumn and winter, while the solar terms are beginning of spring, Qingming, beginning of autumn and Solstice. Sting is one of the solar terms in spring and one of the 24 solar terms, usually on March 5, 6 or 7 in the solar calendar. At this time, the temperature rose rapidly, and the spring thunder gradually sprouted.
Second, how much do you know about solar agricultural proverbs?
Sting described that thunder wakes up small animals and indicates the coming of spring. There are many proverbs about being stung.
First of all, there was a lot of rain that year before it thundered. "Before thunder, there was no sky for forty-nine days" (Hangzhou), which is prone to low temperature and rainy weather. But for mountainous areas, it is different. "Before the thunder, the mountains were suitable for farming." Although there is a lot of rain, it is a good thing to drain farmland in mountainous areas. Second, thunder sounds on the day of thunder, so no matter what you plant, there will be a bumper harvest, such as: "I'm surprised to hear that Remy is mud" and "Thunder, piles of Gu Mi." Third, if you are frightened for many days and don't see thunder, the harvest will be affected by lack of rain.
There are many proverbs about shock:
It thundered.
Being surprised without raking the ground is like steaming steamed bread without gas.
It will be cloudy for 45 days before it thunders.
Cold shock, warm spring equinox.
The wind blows hard, and I spend the winter from the beginning.
Scared, warm and harmonious, toad sings folk songs. "
Spring ploughing can't rest after the dormant festival.
A frightened man cannot hide an ox.
Surprised as a plow, the vernal equinox is full of gas.
After the dormant festival, spring ploughing did not stop.
I was shocked to hear the thunder. Gu Mi is worthless.
The farmers were busy when the spring thunder sounded.
No cotton-padded clothes in February, and it snows in March.
There is rain and lightning, and the wheat field is like a mound.
In February, thunder and wheat piled up.
Stunned and breathless.
Stunned, I broke my silk.
The earth becomes water. Look at the green onions.
3. What are the customs of people who are shocked by the solar terms?
Every year in Guangdong and Hong Kong, there are ceremonies to sacrifice white tigers and beat villains.
Sacrifice the white tiger to solve right and wrong
According to the folklore in China, the white tiger is the god of tongue and right and wrong. On this day every year, it will come out for food and bite. If you commit a crime, you will often be made waves by evil villains this year, which will hinder your future development and lead to all kinds of difficulties. In order to protect themselves, everyone sacrificed the white tiger on the day of shock. The so-called white tiger sacrifice refers to the white tiger painted with paper for sacrifice. Paper tigers are usually yellow and black, with a pair of fangs painted on the corners. When offering sacrifices, you need to feed it with the blood of the fat pig, so that it won't hurt people after eating it, and then put raw pork on the mouth of the paper tiger, so that it is covered with oil and water and can't open its mouth to tell people right and wrong.
"Beating villains" to drive away bad luck
The wake-up call symbolizes the beginning of February. It will wake up all hibernating snakes, insects, mice and ants, and reptiles and ants at home will get up and look around for food. Therefore, in ancient times, people would smoke the four corners of their homes with incense and wormwood to drive away snakes, insects, mosquitoes, rats and musty smells. Over time, it gradually evolved into the habit of slapping unhappy people and driving away bad luck, which is the predecessor of "beating villains".
Therefore, every year, there will be an interesting scene on the day of panic: while beating the paper doll with wooden slippers, the woman mumbles, "Hit your little head until you are so angry that you want to vomit."
Express anger
Many people deify "beating villains". In fact, this is purely a folk custom. The purpose of beating villains is to drive away the villains around you and vent their inner dissatisfaction by patting the paper dolls representing their opponents. Most people beat villains, the general purpose is to seek all the best in the New Year, and villains make earthquakes. The targets of being "beaten" are mainly mistresses and "golden fingers" at work. The purpose of beating a villain is to hope that the villain will retreat and express his inner grievances.
Eat pears in a frightened day
The weather is obviously getting warmer, and the diet should be cool and light. Eat more fresh vegetables and rich foods in protein, such as bamboo shoots, spinach, celery, chicken, eggs, milk, etc., to enhance physical fitness and resist the invasion of germs. The season of fright is warm and cold, and the climate is relatively dry, which makes people thirsty and cough due to exogenous factors. Raw pears are cold and sweet, and have the effects of moistening the lungs and relieving cough, nourishing yin and clearing heat. There is a folk custom of eating pears to win by surprise. Pears can be eaten raw, steamed, squeezed, baked or boiled. Especially the steamed pear with rock sugar has a good effect on cough, and it is simple and convenient to make, so it might as well be eaten as a dessert. In addition, patients with cough can also eat lotus seeds, loquat, Siraitia grosvenorii and other foods to relieve pain. Diet should be light, and it is best not to eat greasy food. Irritating foods such as peppers, onions and garlic should also be eaten less.
In some areas, you should eat pancakes and fried beans when you are frightened.
In some areas of Shandong province, farmers burn pancakes in the yard on the day of fright, which means that smoke kills pests. In Shaanxi, some areas want to eat fried beans after being electrocuted. People soak soybeans in salt water and stir-fry them in a pot, making a crackling sound, which symbolizes the jumping sound of insects when they are tortured by heat in the pot. In Yanbei, Shanxi, farmers want to eat pears on the day of fright, which means to leave pests behind.
In ethnic minority areas, Yao people in Jinxiu county, Guangxi eat "fried insects" on the day of fright. After the "fried insects" were done, they were placed in the hall, and the family sat around and ate, shouting "Eat fried insects, eat fried insects!" There will be a game in the fun place. Whoever eats fast and chews loudly will be congratulated for his contribution to eliminating pests. In fact, the "worm" is corn, which is symbolic.
Fourth, a healthy diet should conform to the rise of yang.
According to the differences of natural phenology and physique, reasonable mental, daily and dietary conditioning should be carried out for the health care of the solar terms. In fact, the difference of physique refers to one aspect of people's physique. Because the human body is endowed by nature and influenced by many acquired factors, it has formed some relatively stable characteristics of different psychological and physiological functions during its growth, development and aging, which often determine the susceptibility of the body to certain pathogenic factors and the tendency in the process of pathological changes. Therefore, health care should vary from person to person and cannot be generalized.
The constitution mentioned by Chinese medicine is different from the temperament that people often say. Temperament is the sum of psychological functions such as mental outlook, personality and behavior formed by human body under the influence of acquired factors, and it is also the feature of "spirit", while physique is a comprehensive reflection of form and spirit, and the two are inextricably linked. That is, constitution can include temperament, but temperament is not equal to constitution.
Physical fitness is not fixed. Even in the same environment, as long as we take active health care measures with a positive attitude towards life, we can correct the physical deviation and achieve the purpose of prolonging life.
1. Daily life: Be careful of the cold in spring.
"Smell" is a season that reflects phenology. It's the first half of March in the solar calendar, and the weather is getting warmer. Spring thunder began to shake, and hibernating animals and various insects dormant in the dormant soil felt the warmth and shock of spring. In this festival, the land in northern Shandong is completely thawed from September 9 to September 9, with the temperature generally at 4 ~ 5℃ and frequent cold waves. Maximum temperature 18 ~ 23℃, minimum temperature -3 ~ 7℃. The precipitation is generally 3 ~ 5 mm, sometimes more than 20 mm, and sometimes less than 1 mm.
In this season, the phenomenon of "cold spring" in the south of the Yangtze River will last until the last few days of fright, while the cold climate in the north will last longer, so "spring cover" is still very important in this solar term. Especially for the elderly, don't cut too little clothes just because the weather is getting warmer this solar term. Clothes should increase or decrease with the climate change. At this time, the liver qi is strong, and the elderly are prone to get angry. Pay attention to the adjustment of mood and consciousness, keep calm at any time, and don't get angry, otherwise the liver qi will rise too much, which is easy to dizziness and stroke. This solar term should be washed with medlar soup to keep the skin shiny.
2. Dietotherapy for health, invigorating qi and blood, and preventing spring fever.
In the season of fright, everything is renewed and full of vitality. Because the qi of liver yang in human body is rising with the seasons, the yin blood is relatively insufficient. Food supplement should conform to the rise of yang, which is more helpful to temper and calm the five internal organs. Therefore, tonic should be based on the nutrition needed by the human body, combined with the climatic characteristics of the fright season, and effective recipes should be adopted from two aspects: disease prevention and fitness.
The recipe for the fear season is as follows:
Chinese cabbage and mung bean sprouts beverage
[Raw materials] Chinese cabbage rhizome head 1 piece, mung bean sprouts 30g.
[Production] Wash and slice the head of Chinese cabbage; Wash mung bean sprouts; Put them together in a pot and add some water. Bring to a boil over high fire and simmer 15 minutes. Filter out the residue, cool it a little, and put it in a jar.
[Efficacy] Anyone who has the functions of clearing away heat and toxic materials and promoting diuresis can eat it.
Shuanghuayin
[Ingredients] Honeysuckle 30g, hawthorn 10g, honey 250g.
[Production] Put honeysuckle and hawthorn into a pot, add a proper amount of water, and put it on a strong fire to boil. After 3 minutes, pour the liquid medicine into a small pot, fry for/kloc-0 times, and pour out the liquid medicine. Mixing the two liquid medicines, adding honey, and stirring evenly to obtain the finished product.