Huangqi Neijin porridge
Materials: raw astragalus 12g, raw coix seed, adzuki bean 10g, chicken gizzard-membrane 7g, kumquat cake 1, and glutinous rice 80g.
Methods: Raw Astragalus membranaceus was boiled in water for 20 minutes, and the juice was collected. Coicis Semen, Semen Phaseoli and Oryza Glutinosa were added to make porridge, and then chicken gizzard-membrane powder was added. Function: digestion and stomach. Can be used for treating abdominal distension, anorexia, loose stool, etc. Caused by spleen deficiency and dampness stagnation.
Food efficacy: Astragalus membranaceus can invigorate qi, consolidate exterior, heal sores and promote granulation. Coix seed has the functions of invigorating spleen, eliminating dampness, removing arthralgia and stopping diarrhea. Adzuki bean can induce diuresis to remove jaundice, and clear away heat and toxic materials. Chicken gizzard-membrane can strengthen the spleen and stomach, which is beneficial to digestion. If it is eaten with glutinous rice, it can play the role and effect of invigorating the middle energizer.
Pork tripe with Amomum villosum and Astragalus
Ingredients: 6 grams of Amomum villosum, 20 grams of Astragalus membranaceus, pork tripe 1.
Method: Wash the pork belly, put Amomum villosum and Astragalus into the pork belly, stew with water and season.
Function: invigorating qi and spleen, promoting digestion and nourishing stomach. Suitable for spleen and stomach weakness, loss of appetite and epigastric pain. Can be used for patients with gastroptosis and chronic gastritis.
Food efficacy: Amomum villosum can promote qi circulation, regulate stomach and strengthen spleen, and is used for food accumulation in stomach. Proper dosage of Amomum villosum can promote the secretion of digestive juice and enhance gastrointestinal peristalsis. Pork belly has the function of strengthening the spleen and stomach, can also make up for fatigue, and is good for regulating gastrointestinal discomfort and promoting appetite.
Hu Aishan honey soup
Ingredients: 30g of yam, 9g of endothelium corneum Gigeriae Galli, and 0g of honey15g.
Methods: Rhizoma Dioscoreae and Endothelium Corneum Gigeriae Galli were decocted in water to get juice, and honey was added to mix well. Daily 1 dose, taken twice.
Function: invigorating spleen and promoting digestion. Can be used for dyspepsia, loss of appetite, etc.
Food efficacy: Yam can strengthen the spleen and replenish the lungs, consolidate the kidney and replenish the essence. It has a good conditioning effect on anorexia or dyspepsia and anorexia in children. And it can also protect the stomach.
What you eat has the function of strengthening your stomach. These recipes are a good choice. These recipes can have a good health care function, have the function of regulating the stomach and intestines, and can also improve physical fitness. These recipes can improve appetite and relieve anorexia and indigestion.