At present, domestic spas are basically high-grade and top-level spas. However, many spa places are dominated by various spa facilities. Not all spa treatments are suitable for you to enjoy, so you must find the right physique and needs to fully enjoy the benefits and curative effects brought by spa treatments. What are the main types of hot spring baths? Please see the following tips to find a bath that suits you. Bubble bath, nano-milk bath, rotating bath, chest and back massage bath, leisure floating bath, floating bath, mushroom grinding bath, jade bath, water curtain shower, foam massage couch bath, waterfall impact spring, hot pool, spring bath, waist and leg massage bath, Wedge bath, aeration bath, waterfall bath, Taiyin sun bath, water curtain impact bath, standing top-filled impact bath, etc. Commonly used spa baths have the following functions: Bubble baths (ice pools, warm pools and high-temperature pools) spray strong high-oxygen water from the bottom of the pool, creating the power of water surface rushing, making people feel the stimulation of remote control on and around it, which is a more exciting leisure and entertainment function. Feel the excitement, roll your whole body at different positions through nearby support points and enjoy ultrasonic bubble massage. Rotating pool (rotating bath) uses six groups of strong water to flow in the pool and continuously rotate to form a vortex. People with headache, dizziness or indigestion have therapeutic effect on liver and kidney after using 360-degree vortex. Chest and back massage bath (roadway) can relieve the symptoms of boredom and backache by using nozzles distributed on both sides to spray strong water containing oxygen mixed bubbles, or standing or squatting and massaging chest and back acupuncture points between moving or stopping. Floating bath uses the strong oxygen mixed current at the bottom of the pool to support the body, so that the human body can float on the water without burden, and uses aerobic living water bubbles to enhance buoyancy and massage, so as to relax muscles and reduce pressure. Mushroom bath impacts the upper body, especially the neck, by using the powerful water flowing around the mushroom umbrella, which belongs to flexible pressure. You can stand or sit down or walk around to meditate, so that your mind is more clear. Jade bath jade is a national quintessence, which has been used by emperors since ancient times. It is said that both Wu Zetian and Cixi used jade to nourish their longevity. Long-term use of jade can strengthen the brain, clear the brain, nourish blood, eliminate evil spirits and strengthen the body. The energy released by minerals in jade after high temperature heating can improve skin tissue, promote blood microcirculation, consume adipose tissue, and treat and inhibit various intractable diseases. Water curtain shower uses water hammer, duckbill and wide shoulders to produce waterfall impact bath, thus patting the head, neck, shoulders and back of the upper body for strong massage. Gently and intermittently slapping can quickly eliminate muscle tension, relieve scapulohumeral periarthritis and muscle soreness, and relieve migraine and fatigue. Bubble massage lounge chair bath (waterbed) uses thousands of tiny aerobic water streams gushing from the back of the lounge chair to generate instantaneous explosive force, release ultrasonic energy, and vibrate and impact the back, waist and legs of the human body, thus achieving the effects of relieving muscle tension and eliminating insomnia. Waterfall impact spring uses water droplets to create waterfall effect in the valleys of nature. Waterfall water impacts the head, neck, shoulders, back and other parts of the upper body, promoting blood circulation, eliminating muscle aches and other symptoms, and rejuvenating the body. The hot pool is soaked in hot water of 42-45℃, which expands capillaries and perspires quickly in the process of instantaneous alternation of hot and cold temperatures, so as to strengthen the adaptability of the body to temperature changes and quickly eliminate mental fatigue. (It is recommended to use it alternately with the cold pool.) The ice pool is soaked in 10-20℃ ice water, which can quickly contract capillaries in the process of instantaneous alternating cold and hot temperatures, strengthen blood circulation, enhance nerve acuity and enhance the function of digestive system. Enhance the body's adaptability to temperature changes and relieve symptoms such as nervous disorder and hypotension. (It is recommended to use hot water alternately. ) The traditional Chinese medicine soaking pool uses a variety of traditional Chinese medicines such as angelica, ginseng and ganoderma lucidum. When put into water in proper amount, it can play a variety of roles, such as enriching blood, relieving pain, relaxing bowels, strengthening spleen and promoting fluid production, strengthening brain, tonifying kidney and calming nerves. Yongquan bath uses the strong water flowing from the bottom of the pool and relies on nearby support points to create the surging power of the water surface. People can enjoy ultrasonic bubble massage while shaking in the water. The high oxygen and strong water flow in the waist and leg massage bath stimulates the nerves in the waist and legs, promotes blood circulation, and relieves lumbar muscle strain. It has a certain curative effect on vasculitis, arthritis and other diseases, and has a good health massage effect on leg muscles, and enjoys ultrasonic bubble massage. Wedge Bath is one of the projects of SPA, which comes from the hot springs in the French town of Wedge, which is rich in natural mineral water. Vichy bath massages all parts of the body with elastic water column from top to bottom, which is similar to rain and helps to eliminate tension, fatigue, stress and bipolar disorder.