The benefits of soaking feet of Angelica sinensis can play a role in expelling cold and promoting blood circulation. There are many acupoints and meridians on the feet. Proper foot bath can make blood circulation faster and make the problem of cold feet disappear. In the cold winter, the chance of frostbite can be reduced a lot.
Soaking feet with angelica can also get rid of foot odor. Many people have problems of internal environment disorder, smelly feet, sweaty feet and irregular life. At this time, soaking feet with angelica can play a good conditioning role, and soaking feet with angelica can also achieve the effect of moisturizing the skin. The weather is dry, the skin is easy to peel off, and there are many cuticles on the feet, which leads to chapping. At this time, soaking feet with angelica can make the skin more moist.
Precautions for soaking feet of Angelica sinensis It should be noted that the time for soaking feet of Angelica sinensis should not be too long, 15 minutes is enough, and the longest time should not exceed half an hour, so as to avoid insufficient blood supply to the brain and dizziness. Don't soak your feet with angelica immediately after eating, so blood can easily enter the intestinal mucosa, and there is no way to make the nutrients in food better absorbed by the body, which is prone to indigestion.
How to eat angelica can be made into angelica chicken soup. You need to prepare white radish, chicken nuggets, medlar, angelica, ginger and salt. Wash the chicken first, then remove the skin of the white radish and cut the skin of the ginger into pieces. Then put all the ingredients together in a saucepan, add appropriate amount of water and cook for about half an hour.
You can also make red dates, angelica and fungus soup, prepare some black fungus, angelica and red dates, soak the black fungus first, cut it into small pieces, then wash the red dates and angelica, first put the angelica in a pot, add a proper amount of water to stew, then remove the residue, take the juice, then put the red dates and black fungus into the angelica juice and stew it slowly.
You can also make angelica porridge. You need to prepare sugar, red dates, japonica rice and angelica. First, clean Angelica sinensis, then put it in a casserole, soak it in appropriate amount of water for 10 minute, and then fry it twice. After boiling, simmer for half an hour. Soak red dates first, and then wash japonica rice. Put sugar, red dates and japonica rice into the pot together, add appropriate amount of medicinal juice, and then add appropriate amount.
Angelica, red dates, eggs need brown sugar, red dates, eggs, and astragalus, and they need to be prepared when they return. First, clean Astragalus membranaceus, Angelica sinensis and eggs, soak red dates and break them. Except for brown sugar, put the rest materials into the pot, add appropriate amount of water to boil, and then simmer for about 10 minute. When the eggs are cooked, you can take them out, peel them, put them in a pot and stew them with appropriate amount of water.
What can angelica eat with? Angelica can be eaten with pigeon meat. Prepare some red dates, angelica, ginseng, pigeons, meat salt and ginger. After washing pigeons, gut them, blanch them in boiling water, rinse them with cold water, wash ginseng, cut into pieces, wash red dates, remove stones, wash ginger and angelica, put all the ingredients together in a saucepan, and slowly add appropriate amount of boiling water.
You can eat it with chicken when you come back. You need to prepare onion, orange peel, red dates, fragrant leaves, sesame oil, ginger, angelica and chicken. First, clean the chicken and chop it up. Add some angelica, cooking wine and salt to marinate. Add a proper amount of sesame oil to the pot, stir-fry the ginger slices until cooked, then stir-fry the angelica chicken evenly, add the broth and pour it into the casserole. Then add ginger slices and dried tangerine peel.
What is introduced above is the benefits of soaking feet of Angelica sinensis and how to eat it. Angelica sinensis can be eaten with different ingredients, and the effect it can achieve is quite good. Everyone's physique is different. What kind of collocation method can be used in the end should be well understood, and it can play a good role in maintaining your body if it suits you. Everyone must pay attention.