Bathing can promote the blood circulation of the body, because the temperature of water is relatively high when bathing, which will open pores, thus promoting the blood circulation of the body, and also promoting the metabolism of the body and relieving physical fatigue. However, in the process of bathing, the temperature of the water should not be too high, otherwise it is easy to burn the skin, and the bathing time should not be too long, otherwise it will cause physical discomfort.

After scrubbing the extended data, the plaster looks disgusting But in fact, this layer of plaster is the metabolism of our skin fragments and skin respiratory secretions over time. Wash and wipe your skin every day, and there will still be a new cover the next day, which can protect your skin.

No matter whether you exercise or not, sweat actually produces body temperature in obscurity, or it may also cause sweating when your mood changes slightly. However, some people don't realize that, especially during some periods of sleep, controlling your body temperature, heart rate and other autonomic nerves may accelerate, leading to sweat glands secreting a lot, which seriously affects your health.

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