material

Ingredients: adzuki bean150g, ribs (big ribs) 480g,

Accessories: 5g of dried tangerine peel,

Seasoning: 3 grams of salt.

working methods

1. Soak red beans and dried tangerine peel in water and wash them;

2. Wash the ribs with water and chop them;

3. Use a proper amount of water and simmer until it rolls;

4. Add red beans, ribs and dried tangerine peel, and simmer until the red beans are cooked. Season with salt and serve.

skill

Health tips:

1. This soup strengthens the spleen, stimulates appetite, nourishes blood and nourishes skin;

Ordinary people often drink this soup, which can benefit the body, and it is simple and not dry, suitable for a family to drink. Such as blood deficiency, anemia, pale face, dizziness, mental fatigue, blood loss, etc., don't be naive. You can make this soup as a diet therapy.

3. Red beans can not only replenish blood, but also reduce swelling and diuresis.

This soup is an economical and convenient nourishing soup.

Practice 2 of Buxue ribs soup: corn ribs soup

material

400g of ribs, corn 1, half a carrot, vinegar 1 spoon, 2 spoons of cooking wine, and proper amount of salt.

working methods

1, the corn is cut into small pieces, and the carrot is peeled and cut into pieces;

2. Clean the ribs and blanch them in boiling water for a while to remove the fishy smell and blood;

3. Rinse the blanched ribs with clean water and put them into the pot;

4. Pour enough water into the pot and add some vinegar and cooking wine;

5. After the water is boiled by fire, continue to cook for a few minutes, and then add corn and carrots;

6. Continue to boil with high fire, then turn to low fire 1 hour, and finally add appropriate amount of salt to taste.

Practice 3 of Buxue ribs soup: Litchi jujube ribs soup

material

Pork ribs, litchi, potatoes, red dates, ginger, salt.

working methods

1. Wash the ribs, blanch them in boiling water for 2 minutes, and take them out for later use.

2. Boil the pot again, add the ribs and ginger and cook for 10 minute, then simmer for 1 hour.

3. Peel potatoes, wash, cut into pieces, peel lychees, remove cores, and wash red dates.

4. Add potatoes, lychees and red dates, boil and simmer for 30 minutes.

Step 5 add a little salt to taste

Practice 4 of Buxue ribs soup: red and white radish ribs soup

material

Half a radish, 2 carrots, ribs 1 kg, 4 slices of ginger, salt, soy sauce 1 spoon, onion 1 root.

working methods

1. Clean the ribs, cut them into 3-4cm sections, put them in a pressure cooker, add water, and add salt and ginger slices when the ribs grow to about 3cm.

2. After the water is boiled, remove the floating foam. Try the salinity of the soup and adjust the amount of salt. Cover the pot, steam for 3 minutes, and turn off the heat.

3. Cut the white radish and carrot into cubes half the size of the ribs, and cook in the pressure cooker for 3 minutes after SAIC. ：

4. Finally, add soy sauce and onions.