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What health tea is suitable for drinking in winter?
1. oolong tea: oolong tea belongs to semi-fermented tea, which is mild in nature and very suitable for health care, especially for effectively reducing the occurrence of lung diseases.

2, cooked Pu 'er: it is easy to have dry skin, nose and throat in winter; Less sweating and poor internal circulation; Eating a lot of high-calorie food is prone to indigestion and other symptoms. Hot-cooked Pu 'er tea can effectively replenish the water needed by human body and effectively regulate the internal circulation of human body.

3. Black tea: In winter, due to the weather, people exercise less and eat more. Drinking black tea can promote digestion, decompose food and fat, and regulate the metabolism of sugar, fat and water in the human body, which has an important regulating effect on the stomach. Black tea protects blood vessels and prevents obesity.

4, osmanthus tea: The ancients said that osmanthus is the length of a hundred medicines, so the wine brewed with osmanthus can achieve the effect of "drinking longevity", and drinking osmanthus tea is also beneficial to health. Osmanthus fragrans is warm and pungent, and can be taken orally by decocting, making tea or soaking in wine. It has the effects of warming middle warmer, dispelling cold, warming stomach, relieving pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, excessive phlegm, cough and asthma, hemorrhoids, dysentery and amenorrhea abdominal pain. Many patients with stomach problems feel cold pain in winter. Drinking osmanthus tea at this time can relieve symptoms very well.

5. Black tea: It's getting colder and colder since winter. When you make a cup of black tea, the ruby-like attractive soup color seems to bring warmth. Black tea has the functions of promoting metabolism, preventing influenza and osteoporosis, and is an excellent drink. Moreover, black tea warms the body and nourishes the stomach, which is a necessary tea in winter. A cold is coming, a cup of black tea is in hand, and I feel comfortable looking at the attractive tea soup of beautiful women.