Traditional Chinese medicine is extensive and profound, and there are many medicinal materials that can help regulate blood lipids, some of which are still very common in life. Today I will introduce several kinds:

1, hawthorn, that is, fruit is also a medicinal material, which can be eaten raw or made into dried hawthorn soaked in water. Hawthorn contains triterpenoids and flavonoids, which can reduce serum cholesterol and inhibit the increase of serum cholesterol and triglyceride.

2. Notoginseng Radix has the effects of removing blood stasis, stopping bleeding, reducing swelling and relieving pain, and has no toxic and side effects. It can combine with lipids in blood vessels, dilate blood vessels, reduce blood vessel pressure, avoid the deposition of lipid substances in blood vessels and arteriosclerosis, and reduce blood lipid and blood pressure.

3. Salvia miltiorrhiza has a strong effect of promoting blood circulation, which can help dilate blood vessels, increase blood flow and reduce vascular resistance. Crypttanshinone in its composition can reduce blood viscosity, improve blood circulation and resist lipid peroxidation to some extent.

In addition, natto monascus is also recommended, which is also a very good lipid-lowering substance. You can supplement natto monascus by taking Shubaining natto monascus capsule in red heart bottle, which is convenient and efficient and helpful to regulate blood lipid health.