But how can we be self-disciplined? The method is actually very simple. That is, from the end, when you can predict or will see the result of doing so. You can be self-disciplined.
For example, let a smoker who has smoked for thirty or forty years give up smoking, and the success rate should be close to zero. Suppose one day this 34-year-old smoker coughs as soon as he smokes, or even coughs and bleeds directly. Will he still smoke?
For another example, we should all have some road rage friends around us. They are usually gentle, but once they drive. It's like a different person, swearing everywhere. How can he get rid of this bad habit? Everyone is imagining such a scene. If this road rage patient is sitting in the car with his wife in his arms, his son who is less than one month old and his mother who is over 70 years old, will he still have this road rage?
To sum up, that is to say, self-discipline depends on your own value orientation and judgment, and whether I need to do so.
I have learned so many methods of time management and self-discipline before, but it is often three minutes of enthusiasm, which leads to no result in the end. The reason is that I haven't really thought about or explored my own needs, and I haven't inferred what kind of results I can get. Is this the result we need? If so, what is the degree of this need? Is it icing on the cake or timely assistance? As long as the results are foreseen, the expected results can be achieved with firm belief. You will gradually become self-disciplined. For example, if you continue smoking, you will die faster. Quit smoking and you can live longer in the world. In this case, will you take the initiative to quit smoking?
With self-discipline as the core, we can manage our time well. Here is to share with you the concept of time management.
Time management is not how to spend a day, but how to manage your life.
For example, if your goal is to become an excellent CEO in five years, you must first know what qualities and abilities an excellent CEO has, how to allocate your five years, and have the qualities and abilities of an excellent CEO.
The focus of time management is not time itself, but how you spend it.
I am convinced that the accumulated strength can never be accelerated. Whatever you do takes time, and it takes a long time.
So we need to be clear about our goals and find the industries that can achieve them. Dig deep at a certain point. It will be slow at first and its value is not obvious. But once you accumulate to the point of qualitative change, your ability and output value will increase sharply like the compound interest principle of economics. Bamboo, for example, has been carefully cared for by farmers for several years, and it is only 3CM long in four years. However, five years later, bamboo is growing at full speed at a speed of 30 centimeters a day. In this way, it can grow to 15 meters in just 6 weeks and become a lush bamboo forest in an instant. Although it only grew 3CM in four years, it began to grow in the fifth year, and it seems that incredible changes have taken place in six weeks. But in the previous four years, Phyllostachys pubescens extended its roots in the soil for hundreds of square meters.
Therefore, the more people reach middle age, the more they should be clear about their goals, strengthen their beliefs, and don't forget your active attitude. * * * With everyone!