What kind of tea to drink in spring is the best for nourishing and protecting the liver? The best tea for nourishing liver in spring is recommended 1, chrysanthemum tea.
In spring, the liver fire is relatively strong, and it is easy to get upset and impatient. Chrysanthemum is a pungent and cool medicine for relieving exterior syndrome. Drinking in spring can reduce liver fire, and has a good auxiliary effect on diseases such as exogenous wind-heat or early onset of epidemic febrile diseases, hyperactivity of liver yang, and hyperactivity of liver fire. Therefore, drinking this tea is suitable for nourishing the liver and calming the liver.
2. Cinnamon green tea
Cassia green tea is cool and moistens the throat, and has the functions of clearing away heat, calming the liver, lowering blood fat and blood pressure, relaxing bowels, improving eyesight and benefiting eyes. 5 grams of cassia seed and green tea each. (Or use 5 grams of Semen Cassiae powder and 5 grams of green tea powder respectively) Stir-fry Semen Cassiae with low fire until the fragrance overflows, take it out and let it cool. Stir-fried Semen Cassiae and green tea are put into a cup, soaked in boiling water for 3-5 minutes before drinking. Drink with water until the taste fades.
3. Gouqi tea
One of the manifestations of liver yin deficiency is dry eyes, blurred vision and easy drowsiness, which all indicate that liver qi is insufficient. Drinking wolfberry tea in spring can nourish the liver and improve eyesight, nourish yin and moisten the lungs. It can not only fight against spring sleepiness, but also help limbs weakness, dizziness, tinnitus and sallow complexion caused by kidney yin deficiency and liver qi deficiency.
4. Rose tea
Roses are mild in nature and rich in vitamins. It has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, balancing endocrine, regulating the liver and stomach, relieving fatigue and strengthening physique, and is suitable for drinking in spring.
5. dandelion tea
Dandelion is a natural diuretic and digestive sacred product; It is rich in minerals, in which potassium and sodium play a role in regulating the balance of water and salt in the body, while egg yolk enhances the function of liver and gallbladder and prevents the occurrence of cirrhosis. In addition, drinking dandelion tea often can treat and prevent iron deficiency anemia.
6.honeysuckle tea
Honeysuckle has the functions of clearing liver-fire, improving eyesight, clearing away heat and toxic materials, calming liver and cooling blood, enriching blood and nourishing blood, resisting virus and enhancing defense function. Drinking this kind of tea regularly and in moderation has a good health care function, so honeysuckle tea is also a good drink choice in the season of nourishing and protecting the liver in spring.
Who can't drink tea in spring? 1, patients with iron deficiency anemia
It is suggested that patients with iron deficiency anemia should not drink tea, because tea contains substances that hinder the formation of iron. If we drink more tea, it will greatly reduce our body's absorption and transformation of iron, and will also greatly aggravate the patient's condition, which is very unfavorable to the patient.
2. Patients with gastric ulcer
Tea is an irritating drink, which will stimulate the secretion of gastric acid in the body, while patients with gastric ulcer are caused by excessive gastric acid, so patients with gastric ulcer diseases usually do not recommend drinking tea.
3. People who are taking medicine
Scientific research has proved that taking tea leaves will greatly reduce the medicinal properties of drugs. Tannic acid in tea is easy to produce insoluble precipitation with alkaloids in drugs, so the medicinal properties of drugs will be greatly reduced, and the efficacy of drugs will be difficult to play.
4. People with high fever
Tea is rich in caffeine and theophylline, which will make the central nervous system of the brain in an overexcited state, promote the blood flow of the body and accelerate the heartbeat. Drinking tea will also greatly increase the patient's body temperature, which is easy to aggravate the condition. In addition, drinking tea is easy to inhibit the discharge of sweat, and it will also hinder the body from emitting heat, which is a great obstacle to reducing fever.
5. Pregnant women
Drinking tea during pregnancy is not recommended for pregnant women. If they drink tea, they can only drink some light green tea and scented tea with low concentration. Drinking tea in pregnant women is easy to affect the growth and development of the fetus. Scientific research has proved that if pregnant women drink five cups of black tea every day, it is easy to lead to a significant decline in fetal weight, and it is also prone to a series of risks such as fetal malformation and fetal dysplasia, which have a great impact on pregnant women and fetuses.