I live with my parents in high school and have a normal diet. Even in adolescence, my face is smooth; Later, I watched many magazines and TV programs, saying that fruits are good for the skin, laxatives are good and so on. Later, I went to college and liked to eat fruit. I ate like crazy.

The pimples on my face never stopped from college until I was in my thirties. Such a good time was completely ruined by the acne on my face and I felt inferior. Until one night two months ago, I couldn't sleep and had a whim. If there is something wrong with these accepted truths, I searched my doubts online and found that Chinese medicine does not recommend eating more fruits. 1. Fruit is cold, and eating too much is bad for your health, so acne is always there. 2. Many fruits are ripe now, and there are many catalysts in them, which is not good for health. I overheard this from my brother a long time ago. His classmate sells fruit, so he didn't pay much attention at that time. )

I haven't eaten fruit for 2 months, and my face has developed pimples 10 for many years. It's really not long now. I once doubted all kinds of factors that would lead to my acne. I thought it was exercise, smoking, eating Chili, eating oil, staying up late, eating sugar and so on. But I don't doubt fruit, because the concept of skin care with fruit is deeply rooted in people's hearts. The media say that eating fruit is good for the skin, and most people in life also say so.

Under the guidance of such powerful information, it is difficult for people to question this information. Now, I will remain vigilant and constantly question what the media publicizes every day. After all, in the economic era, everything is based on economic development, but we must distinguish right from wrong. ) Many sub-health states of human body can really be adjusted. In the past two years, I found a very easy job. Can keep thinking deeply, and observe and perceive the changes of the body after work every day. I think as long as we take our health seriously and think about it, many sub-health states can be gradually improved.

For teenagers with full yang, they may not feel it, but they are very sensitive to middle-aged and elderly people with weak yang. Therefore, overeating loses yang. How many people are sub-healthy because they mistakenly think that eating more fruits is good for health? Therefore, the teacher said that people who are good at treating diseases should not only use the deviation of drugs to correct the deviation of diseases, but also reverse their own conceptual deviation of patients. Misunderstanding makes you sick. When you eliminate this misunderstanding, the disease will naturally disappear.