1. eggs; 2. Soymilk; 3. corn; 4. bananas; 5. Oats; 6. cucumber.

Health-care tea for regulating acne muscle.

Chrysanthemum cassia seed tea: Ingredients: chrysanthemum, cassia seed, burdock root, wolfberry fruit, gardenia and mulberry leaves.

Methods: 3 grams of each ingredient is brewed in hot water for 5~8 minutes, and then it can be drunk. Drink it three or four times a week.