Morning milk, two eggs, a small bowl of rice; Lunch breakfast rice, vegetables, chicken or fish; Stew the porridge in the pot at night. Rice 1 yuan, vegetables 1.5 yuan, meat 5 yuan, milk 2.2 yuan, two eggs 1.5 yuan, porridge 50 cents. 1about 2 yuan, about a month in 360 yuan.

Make an omelette for breakfast, bake the cake in advance, drink a spoonful of protein powder or cook porridge with a health pot and red bean barley powder bought from Taobao in the morning.

Lunch is usually shredded potatoes, eggplant, or seasonal vegetables and cakes prepared in advance, heated by a heating lunch box.

I ate very little dinner. You can drink porridge in the morning, then make some casually, or make sparerib soup.

Cooking tool

1, electric baking pan

You can cook for 10 minutes at the longest, and you can do your own thing without watching all the time; Pancake 28 yuan can be eaten for 3 weeks and prepared one week in advance on Saturday; Barbecue.

2. Rice cookers

You can make tomato and egg noodles, loofah noodles, sparerib soup, steamed pumpkin and potatoes.

3. Health pot

You can cook red bean and barley porridge to get rid of dampness, and red bean and barley noodles will cook quickly. Sour plum soup can be made in hot weather.