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Soak your feet with mugwort every three days before going to bed. What's good for your health?
I don't know how much you know about mugwort. In fact, many people in our life pay more attention to health preservation and often use mugwort leaves. Sometimes moxibustion or fumigation of mugwort leaves does have certain medicinal effects. If you think moxibustion is too troublesome, try boiling water with mugwort leaves to soak your feet. Soak your feet with mugwort leaves before going to bed, once every three days, for January. These questions may slip away quietly!

Soak your feet with mugwort before going to bed, once every three days, and within a month, these problems may slip away quietly.

However, when there is some virtual fire or cold fire in our body, it is likely that some problems will occur because of the vigorous fire, such as oral ulcer, stomatitis, otitis media and common sore throat. At this time, if you want to go to a virtual fire or a cold fire, Artemisia argyi can play a certain role in soaking your feet. Boil Folium Artemisiae Argyi in cold water, then soak your feet in warm water until your body sweats slightly, and then go to bed and insist.

Secondly, it can also play a role in driving away cold. In winter, many people like to soak their feet with hot water, which can promote blood circulation and warm their feet. In fact, soaking feet is conducive to promoting blood circulation of lower limbs and expelling damp and cold qi in the body. If you add some mugwort leaves to soak your feet, the effect of dispelling cold will be better, and the effect of dredging meridians is also very good.

In summer, the weather is very hot. If we wear some shoes and socks with poor air permeability, it is easy to get athlete's foot or athlete's foot. These problems will make us very uncomfortable as soon as they appear. However, if we insist on soaking our feet with mugwort leaves, it can also play a certain anti-inflammatory and anti-allergic role, and even help us alleviate the problem of removing beriberi.

However, Bian Xiao wants to remind everyone that when mugwort leaves soak their feet, you must remember that the fire will boil, and then continue cooking for about 10 minutes. In this way, the efficacy of mugwort leaves will be easier to put into water, and then mugwort leaves will naturally cool. Do not mix cold water, just soak it once every three days, and the foot soaking time will be controlled at 15~30 minutes. Just soak until the body sweats slightly.