What health care products does ovarian maintenance eat? Women need to pay attention when maintaining their ovaries. Generally speaking, from a medical point of view, patients are not advised to take health care products to protect their ovaries. Because other ingredients in health care products are not very clear, it does not rule out that it has a certain impact on women's health. After taking it, it not only has obvious protective effect on ovaries, but also does harm to health. It is suggested that patients should pay attention to diet adjustment and protect their ovaries through diet therapy. For example, they can eat some foods that eat more soy products, black beans and other soy products, and also drink some dairy products such as milk. Eating lean meat rich in protein and fresh vegetables and fruits is beneficial to the maintenance of ovaries.
To maintain the ovaries, it is necessary to take health care products. Such health care products need to have a conditioning effect on renal function. There are many kinds of health products that can tonify the kidney, and you can choose according to your physical condition. The health products with kidney-tonifying function should contain trace elements or multivitamins. This kind of health products includes peanut-containing preparations and walnut-containing preparations. This kind of health care product has the function of tonifying kidney and protecting ovary.
The maintenance of ovaries can be adjusted by some diets. Usually, you can eat more fresh fruits and vegetables, and supplement foods with high contents of trace elements, vitamins and minerals, such as mushrooms, black sesame seeds, tomatoes, kiwis, jujubes, shellfish, carrots and other foods, which are helpful for maintaining the ovaries. If premature ovarian failure occurs, some vitamin E or vitamin C complex vitamins can be properly supplemented, which can protect ovarian cells and reduce the chance of premature ovarian failure.
What are the disadvantages of eating health care products for a long time? Now people pay attention to health care. For middle-aged and elderly people, many health care products are taken for a long time, but he doesn't know that taking them for a long time will also produce some side effects. First, she may lead to infertility. General health products contain certain chemical components, such as high concentration of estrogen, which may cause endocrine and physiological cycle disorders after long-term use. In addition, some health care products can not be taken orally for a long time for patients with heart disease and hypertension.
Then there are some health-care products that detoxify and nourish the face, which are made of mirabilite and rhubarb, so it may cause some constipation, which is difficult to cure in a short time, and it will also do some harm to the body and life. In order to avoid these disadvantages, it must be taken orally correctly when using, and each product can not be taken excessively for a long time, which will also cause some adverse reactions.
Nowadays, health care products are complicated, with many manufacturers and different raw materials. If used for a long time, some adverse reactions may occur. For example, some health care products contain hormones, which will lead to endocrine disorders, obesity in women, irregular menstruation and decreased sexual desire in men. Some health care products also add some western medicine ingredients, which will cause blood sugar disorder. The nutritional value of health care products is very high, but if some health care products are eaten too much, it may also lead to excessive accumulation of certain substances in the body, which may lead to the poisoning of certain substances by elements in the body, because all substances need to be detoxified by the liver and excreted by the kidneys, so people who eat health care products for a long time need to regularly monitor whether their liver and kidney functions are affected.