Many young people may not know the method of boiling and washing eggs, but the old people around them like this way of eating eggs. It has high nutritional value and is healthy for children and the elderly. And it's very convenient. Just rinse it with boiling water. The taste of eggs is still there, and it is very fragrant.
First, boiling eggs will protect people's eyesight. Nowadays, with the proliferation of electronic products, many children wear glasses. Moreover, many people are facing the computer all day at work, and their eyes are easily tired. After a long time, your eyesight will definitely decline. Therefore, drinking a cup of boiled eggs every day is good for the eyes and can help children prevent myopia.
Second, there can be a fire. When the weather is hot, getting up early and having a drink will make you feel comfortable all day. Adding a little sugar when washing eggs can also treat sore throat, which is simply a good medicine for clearing away heat and detoxifying. It also has a little calming effect, which can make people feel better and less irritable. And for insomniacs, a cup a day is also very helpful for sleep.
Third, it is helpful for liver health. The liver is a cleaning robot in our body, which mainly helps us to excrete toxins. If there is something wrong with the liver, a lot of toxins will accumulate in the body, causing many diseases. However, drinking a cup of boiled eggs every day can improve the function of the liver and play a protective role.
Therefore, washing eggs with a cup of boiling water early in the morning will do a lot of good to your health, and you will experience it slowly.