1, Diet Therapy for Asthma
(1) almond rice tea
Almond120g, rice 30g, sugar150g.
Soak almonds in boiling water for 15 minutes, remove the skin, wash, cut into small particles, and then soak them in cold water; Wash rice and soak it in cold water for 30 minutes; Then, the almond grains and rice are evenly stirred and ground, then 600 ml of clear water is added, filtered to remove residues, and poured into a casserole. Put the casserole on the fire, add 500 ml of water, then add sugar, slowly pour almond paste into the casserole, stir while cooking until it becomes thick juice, cover the lid and turn off the fire for 5 minutes. You can drink whatever you want. It is suitable for chronic cough due to internal injury (cough, white phlegm, anorexia).
(2) Buckwheat Lean Broth
250g lean pork, buckwheat 100g, 30g winter melon seeds, platycodon grandiflorum 15g, 3 slices of ginger and 5 pieces of red dates.
Wash pork, cut into pieces and put in boiling water; Wash buckwheat, winter melon seeds, platycodon grandiflorum and red dates, put them all in a saucepan, cover them with warm water, and simmer for 3 hours. How to eat: Take it with meals, 1 ~ 3 times a day, 150 ~ 250 ml each time. This soup is suitable for patients with heat toxicity (fever, cough, excessive phlegm, lung abscess).
(3) loquat rice porridge
Loquat leaf 5 5- 10/0g, japonica rice10g, and rock sugar 50g.
After washing the loquat leaves, wrap them in clean gauze, add 200ml of clear water, fry them to about100ml, remove the dregs, add japonica rice, add 600ml of clear water, boil them with strong fire, and cook them into porridge with low fire. Take 1 time in the morning and evening, while it is hot; 3 ~ 5 days is 1 course of treatment. This porridge is suitable for phlegm-heat cough (cough, yellow phlegm or both fever and dyspnea).
(4) White radish and pepper soup
1 white radish, 5 white peppers, 4 slices of ginger, 1 slice of dried tangerine peel.
Add 500 ml of clear water, fry for 30 minutes, remove residues and leave liquid, then add 250 ml of clear water and fry for 0/5 minutes, shake well and divide into two bowls for later use. You can drink 1 bowl twice a day, 1 time in the morning and evening. This soup is suitable for depressed patients with chest pain (emotional disorder, excessive phlegm, sticky phlegm and difficult to cough up).
(5) Honey white radish juice
White radish 1, honey 100g.
Wash the white radish, hollow out the center, add honey, put it in a large bowl, add water and boil it for 20 minutes until it is cooked. Take it twice a day, morning and evening 1 time, and take it in moderation. This fruit juice is suitable for patients with acute asthma with excessive phlegm, thick phlegm and uncomfortable expectoration.
2. Dietary taboos of asthma
1, alcohol
Asthmatic patients can't drink alcohol, because after drinking alcohol, alcohol enters the blood, which will accelerate the heartbeat and reduce the respiratory function of the lungs. The ventilation function of the lungs of patients with bronchial asthma is inherently poor, which will aggravate the symptoms of cough and asthma.
2. greasy food
Represented by peanuts, cottonseed oil and sesame seeds, these foods contain high protein, which is particularly easy to induce allergic asthma when eaten raw. However, research shows that it rarely induces allergic symptoms after being processed and refined into oil products, so asthma patients should avoid eating this kind of food raw.
3. Dairy products
Milk and dairy products have a high probability of causing allergic asthma in children, because milk contains two components, namely whey protein and casein, and methyl albumin is the strongest allergen in milk, which is easy to induce asthma attacks. Therefore, for infants, it is best to reduce milk feeding to reduce the chance of allergic asthma.
4. Birds and eggs
Eggs, quail eggs and duck eggs are also taboo foods for asthma patients. Egg protein in egg white is the main allergen to induce allergy, which is easy to cause allergic reaction in patients with bronchial asthma.
5.seafood
Bronchial asthma attacks are mostly related to allergic factors, such as fish, shrimp and crab. Some people with allergies can easily induce asthma by eating such foods, so patients with bronchial asthma should avoid eating such foods at ordinary times.
6. cigarettes
Patients with bronchial asthma should quit smoking, because smoking can easily cause bronchospasm, increase secretion, damage mucosal epithelial cells, lead to hypertrophy and hyperplasia of glands, and aggravate the condition.