Five elements boxing's mental boxing, the cultural intention of your life, is also commonly known as the art of guarding points. As the name implies, this kind of boxing is also called mind boxing, because it is based on mind quotient and transforms meaning into boxing.
According to legend, minds were created by martial artists in the late Ming and early Qing dynasties. Because foreigners entered the Central Plains, there was a strong anti-Qing thought at that time. Later, he went to Shaolin, Henan Province, where he stayed to teach because of his superb martial arts. During their stay, they made an in-depth study of five elements boxing, which prevailed in Shaolin in the Ming Dynasty. One day, they suddenly saw two chickens fighting. They realized their reasons and came up with their ideas. Later, after Ma Xueli, a native of Luoyang, spread the mind method, it became a major tributary of the mind method in Henan, spreading for hundreds of years. Evaluate your students' culture.
In psychological boxing, there are requirements of "external triad" and "internal triad". The so-called "external trinity" refers to "shoulder and hip, elbow and knee, hand and foot", that is, all parts of the body should cooperate with each other in boxing; The "inner trinity" refers to "the unity of mind, heart and gas, and strength", that is, the inner emotions must be combined with boxing and strength to play out. The drill route of psychological boxing is mainly straight ahead and straight back, and the footwork focuses on slow and steady. The ten forms of psychological boxing imitate the movements of dragon, tiger, horse, monkey, chicken, harrier, swallow, snake, bear and eagle, and have obvious sense of attack and defense. Each form of e69da5e6ba has its own unique meaning. Most of the moves are single, while the routine has only one set of four beats, and there are also two strokes and a half created by later generations. PS: It also refers to the combination of chicken leg, eagle claw, bear arm, tiger holding head and thunder. Xingyiquan Zhang Xiaolan.
Psychological boxing has developed rapidly, not only to Shanghai, Anhui, Hubei, Japan and other places, but also to the United States, Australia, Canada, New Zealand and other regions.
I have been learning Tai Chi for about a year. Now I want to learn psychological boxing. Can I teach myself? I heard that psychological boxing is very effective. Besides, is psychological boxing healthy? There are three old stories about the emergence of psychological boxing:
One said, "Mind and Mind Boxing were created". According to legend, in the first year of Datong in the Southern Dynasties (527), Tianzhu (now) burned incense until Wang's third son went to Guangzhou. Hearing this, Emperor Wu sent messengers to welcome him to Jianye (today). After that, he left Liang, crossed the river to the Northern Wei Dynasty, and went to Songshan Shaolin, facing the wall all day, and died nine years later. In the first year of Datong (535), he was buried in Ding Lin, Xiong 'er Mountain. After his death, there was a saying that he spread martial arts, and later there was a saying that he founded psychological boxing. In the seventeenth year (1928), Ling said in his book The Origin of Xingyiquan: "In the Six Dynasties, Tianzhu monks began to spread it to China with their so-called western fighters, so the strong men from the north flocked. Today, there are still so-called katar circulating in the world, and Xingyiquan is one of them. " There is another cloud: "The preacher intends to practice life, and the thorn is the second. Xingyiquan, the name of which is translated, aims at nourishing qi. Therefore, the so-called Shaolin Boxing is famous all over the world, and its spreading significance is getting farther and farther. In the Northern Song Dynasty, Wudang was hidden in Zhang Sanfeng. Those who had studied Mind Method for several years got the mystery, which was to abandon Shaolin's method and focus on practicing Qi. The obedient will give Xingyiquan as a preliminary exercise. As a result, scholars have mushroomed, and the world calls it' inner family' and Shaolin is' outer family'. One punch is even exclusive to the inner family in form and meaning. " Pay attention to your culture.
When Ling made this remark, it once caused criticism from colleagues in Wulin. 19 (1930) Xu wrote "Introduction to Martial Arts" and Tang Hao wrote "Examination of Shaolin Wudang", both of which pointed out that it had nothing to do with martial arts, and that creating boxing was "fake", while Zhang Sanfeng's communication was even more fictional. Xu Yue said, "The purpose of the biography is only to say that four volumes can seal the heart. If there is a tendon change and pulp washing, why not talk to it? " Is it wonderful to change tendons and wash pulp? This is enough to prove forgery. "
Historical materials about life experiences, such as Zhenghongji, Continued Biography, Jingdezhen Legend of Lights, etc., have no theory of mind creation and psychological boxing. Textual research on the ancient books of Mind, such as Ji's self-report, The Query Preface of Boxing Theory, Cao's Summary of Ten Methods of Boxing Theory, Dai Longbang's Preface of Liuhe Boxing, Dai's Draft of Qixian Boxing, etc., did not mention the creation of Mind Boxing. More importantly, a detailed examination of the contents of Mind Theory and Psychological Boxing is extensive and profound, combining the boxing classics and boxing methods of past dynasties in one furnace, taking China's traditional philosophy as the principle. For example, the theory of internal forces originated from Yi-ology in the Yin Dynasty. Five elements boxing was also created on the basis of the theory of five elements in Yin Dynasty. As for the images of dragons, tigers, snakes, horses, monkeys, chickens, etc. in Twelve Boxing, they were totems revered by tribes as early as primitive times. As a foreigner, since it was "spread to China by its so-called western warriors", why does its content not have the characteristics of the western regions, but fully embodies the Chinese style? It can be seen that psychological boxing does not come from. Besides, after just coming to China for eight years, how can you create a boxing with China characteristics that embodies the essence of ancient China culture? What's more, he died in Shaolin nine years after arriving in China!
It is not difficult to see that the theory of Chuangxin Boxing is actually a false biography. The reason is just to show that boxing is expensive and easy to spread in the name of God. Some people are regarded as the originator of psychological boxing, which can be a proof.
Second, "Psychological Boxing was created by Yue Fei". This theory first appeared in Cao's text "Ten Methods Summary". Cao Shidao said, "Only this Liuhe Boxing comes from King Mu of Song Dynasty. Later, in the Jin, Yuan and Ming Dynasties, there were few skills. There were Mr. Pu Dong and Mr. Feng Jilong and Mr. Feng in the late Ming and early Qing Dynasties ... He visited famous teachers all over the world and arrived in Zhong Nanshan, where he won the Wang Mu Boxing Classic. " Dai Longbang inherited from his teacher, Cao, and worked for fifteen years (1750). He wrote a preface for Liuhe Quan: "At that time, Yue Fei was trained and was proficient in marksmanship. He used a gun as a fist, and he taught his generals to help him. His name is Yi Quan, mysterious, and his skills are unprecedented. " Later, it was said that "the twelve shapes of the heart were created when Yue Fei was trapped in Niutoushan". This theory complied with people's dissatisfaction with the Qing Dynasty and admiration for the hero Yue Fei, so it was quickly recognized by people and widely circulated.
During this period, many martial arts monographs came out one after another, among which Sun Fuquan's The Truth of Xingyiquan and Boxing, His Analysis of Xingyiquan, His Xingyiquan and His Lectures on Xingyiquan were influential. In some monographs, Yue Fei's creation of psychological boxing is affirmative. For example, in the book "On Xingyiquan", it is said: "Xingyiquan is the best one, and the beggar gang belongs to Mu Faming." However, most of the works are very cautious when it comes to the creative ideas of Yue Fei or Zhou Dong, and they are titled "Legend". For example, Li's History of Wushu, Introduction to Wushu, and Gao Jianheng's Secret Method of Basic Practice of Xingyiquan (Moben) all adopt the theory of "passing down from generation to generation" and "or saying". Some works have questioned Yue Fei's creation of psychological boxing. Jiang said: "Xingyiquan is said to have originated in the Song Dynasty. The first test in history books only contains its knowledge of boxing, but it doesn't specify how it was treated, who received it and where it was spread. Scholars regret it. " Xu further pointed out in his "On National Art": "Xingyiquan is said by experts. Xingyiquan originated from Yue Fei and was finally based on it. Gai Xing Yi Quan used Yue Fei to gain weight. It is also suspicious whether Xingyiquan is a biography of Yue Fei. " Xu first proposed that Yue Fei's heart-breaking boxing was "dependent". We are convinced.
First of all, in the History of the Song Dynasty (Volume 365) and The Complete Biography of Yue Fei, the words are carefully chosen, and his combat experience and exploits are recorded more. Only in the first paragraph, he mentioned Yue Fei's knowledge of civil and military affairs: "Less moral integrity, more emphasis and silence. The mechanics of family poverty, especially the art of war of Sun Tzu by Zuo Chunqiu and Sun Wu. Born before the crown, bow 300 Jin, crossbow eight stones, learn to shoot (editor's note: this is the origin of creating psychological boxing), shoot all around. When Dong died, he sacrificed to his family. The father said,' If you serve, can you be a martyr to your country?' In the fourth year of Xuanhe, he really decided to declare Liu Geng to be brave and fly into the army. "Yue Fei 19 years old, laid the foundation for his previous studies and martial arts, followed by 19' s intense military career.
Which website can watch Dai Xin Fa five elements boxing for free? York, the son of Lin Yue, the third son of Yue Fei, was a writer and historian in the Southern Song Dynasty, an official assistant to the Ministry of Commerce, and the general manager of Huaidong. The Chronicle of the King of Ewang compiled by him recorded the great events of Yue Fei, and compiled 58 volumes of Nazi Jin Tuo and Jin Tuo's sequel, which is a compilation of information about Yue Fei's life. There are poems, epigrams, battle reports and original materials, such as imperial edicts of Emperor Gaozong, orders of Song Dynasty, miscellaneous words, biographies and anecdotes. But there is no record of Yue Fei creating psychological boxing. Take an examination of some private writings, such as the Three Dynasties North Alliance, Zhongxing, and the Annals of Jian Yan Nian written by Li Xinchuan. , and even refer to the Yuan Dynasty's "Offense at the East Window" by Confucius and the Ming Dynasty's masterpiece "Zhongjingji" by Cheng Hua. , said nothing about yue fei's creative boxing.
Secondly, take an examination of Yue Fei's life. Yue Fei (1103-1142), born in the Tang Dynasty of Henan Province, married at the age of 15, and had a son at the age of 16. 15 to 19, I am a guest of Hanjiazhuang. /kloc-joined the army for the first time at the age of 0/9, and soon went home to take care of the funeral. In the first year of Jingkang (1 126), Liu Hao of the Privy Council recruited him and joined the army again. Yue Fei was 23 years old at that time. Two years after Jian Yan (1 128), Yue Fei defeated tens of thousands of enemy troops in Nanxun Gate. After four years of advice (1 130), Jin Bing was defeated in Jing 'an and recovered Jiankang. In the first year of Shaoxing (1 13 1), Cao Chengjun was defeated in Yuezhou. In the fourth year of Shaoxing (1 134), Ying, Xiangyang, Suizhou were recovered. In the fifth year of Shaoxing (1 135), Hu Yijun attacked Dongting. After six years in Shaoxing (1 136), I went to Cai Zhou and returned to Ezhou. In the eighth year of Shaoxing (1 138), Yue Fei advocated a decisive battle with the Jin people, and wrote to prevent peace. In the tenth year of Shaoxing (1 140), it defeated Jinbing in Jingxi and Yingchang, recovered Henan and other places, defeated Jinwu in Yancheng and marched into Zhu Zhen. Emperor Song listened to Qin Gui's advice and ordered Yue Fei to transfer troops. In the eleventh year of Shaoxing (1 14 1), Yue Fei was killed. Dai Xin-fa five elements boxing.
From the brief introduction of Yue Fei's life by many historians, it can be seen that before the age of 23, Yue Fei spent most of his energy on studying literature and martial arts besides running around. At this time, from the perspective of his young age and limited experience, it is impossible to establish a set of boxing methods. After the age of 23, there was a war almost every year. More than ten years passed after Yue Fei joined the army for the second time, when the fighting was extremely tense. Keep an eye on the enemy's rear with a knife and a gun to prevent treacherous people from being framed. It is often disarmed day and night, and there is no chance to rest for a few days. In addition to its own conditions, the theory of creating boxing has plenty of time, from the principle of creating boxing to the unity of boxing routines, from simple to complex boxing paths to the practical technology of each boxing, and so on. None of these can be completed in a short time.
Besides, if Yue Fei really "takes a gun as a fist and teaches the general as an assistant" is a fact. So, there must be thousands of people practicing this kind of mental boxing, right? Although Yue Fei's family suffered collective punishment after his murder, twenty years later, it was the thirty-second year of Shaoxing (1 162), and Zhao Shen in Song Xiaozong had made him a "Taishi" and given him "Wu Mu", and moved and buried him at the foot of Qixia Mountain in Hangzhou. In Song Ningzong, he was made King of Hubei, and the late Yue Fei and the descendants of the living Yue family were respected. Wushu flourished in the Song Dynasty and was highly valued by people. Due to frequent wars, Wushu atmosphere further promoted the development of Wushu. There are "tournament clubs" and "English clubs" to practice martial arts, and people who practice martial arts can have fun. Boxing routines have become the main content of martial arts teaching by boxers, and even female artists who take performing routines as their profession have appeared. Ouyang Xiu, a poet, once wrote Song of Japanese Knife, and in the Northern Song Dynasty, he wrote a book "General Outline of Jason Wu". Li's fist, Li's gun, Li's stick and Huyan Zan's whip are all recorded and handed down. Under this strong martial style, after Yue Fei, his boxing should be as widely circulated as his reputation. However, during the 100 years after his death until the demise of the Song Dynasty, there was no boxing created by Yue Fei. On the contrary, the martial arts of many people who are far from knowing Yue Fei's fame have been passed down. Isn't that weird?
People in the Yuan Dynasty were afraid, so martial arts was forbidden. However, many martial arts have been handed down. Artists brought the martial arts stories into the national drama, and kept some routines and skills, such as Guan Dawang's Single Knife Meeting and Chasing Han Xin. At this time, Yue Fei is still described as a hero by dramatists, and his story has been put on the stage, but there is still no story about his creation of boxing, let alone his biography. It is less than ninety years since the Yuan Dynasty replaced the Song Dynasty. At the end of Yuan Dynasty, with the continuous development of farmers, many martial arts gradually developed. Five cultures in your life.
The Ming Dynasty was a period of great development of Wushu. Due to the advocacy of scholars, various martial arts have flourished, and practicing martial arts and playing with sticks has become a common practice. Qi Jiguang, the general of Pingwa, even said: "If you don't learn martial arts, you are a fool who doesn't want to die." By the end of the Ming dynasty, there was already a saying of "inside the family" and "outside the family". During Chenghua period of the Ming Dynasty, Zhongjing, who praised Yue Fei, appeared, but no matter the height or distance of the hall, it was not said that he founded the Mind Boxing Road. The eighteen volumes of Ji Xiaoxin's Book, written by Qi Jiguang, are representative works in ancient Chinese military martial arts books, but there is still no mention of Yue Fei's creation of psychological boxing. The book "A Brief Introduction to Boxing" mentions the time cloud of boxing: "In ancient and modern Song Taizu, there were 32 potential long fists, including six-step boxing, monkey boxing and boxing, each with its own name, but similar. Up to now, Wen's 72 punches, 36 locks, 24 abandoned horses, 8 flashes 12 short strokes, and he is also a good man. Although the eight strokes are only one stroke short, Shandong Li's half-day leg, Wang's eagle claw, Zhang Bojing's beating, Shaolin's stick, Qingtian's stick, Yang's marksmanship and Bazi's fist stick are all famous today. " Imagine that if Yue Fei's psychological boxing really existed at that time, Qi Jiguang could not have written a sum of money.
In addition, Wang Zicheng's Preface to Questioning Boxing in the 13th year of Qing Yongzheng (1735) did not mention that Yue Fei created the mind. Yue Fei's theory of creating mental method was first put forward by Cao in the preface to ten laws. In other words, his theory of creating boxing came into being nearly 600 years after Yue Fei's death.
It can be seen from the above historical events that Yue Fei's creative boxing theory is a myth. The reason is nothing more than "relying on the British name to show your boxing." Looking through history books, you can see it almost everywhere. It is up to people of one kind or another to form groups, gather societies, handle major events, and even expose Zhu. It is not surprising that the Taiping Heavenly Kingdom entrusted to God, Liangshan heroes entrusted to the stars, and Erlang Boxing entrusted to Erlang God. There is no denying that psychological boxing is to be denied. Psychological boxing was created by Yue Fei, and its wide spread really played a great role. Guisheng culture.
On the 3rd, "Mind Boxing was founded by Ji". Since then, especially in the past ten years, this theory has gradually been recognized by the vast number of colleagues in the field of form and meaning.
Ji, character and number. Zhu Zuji was appointed to Zhou Pu by Hong Dong from the ceremony in the early Ming Dynasty. Ji is the second son of Ji Xun. He studied literature since childhood and began to practice martial arts at the age of 13. Five years later, parents died one after another. Ji was about 20 years old, became a monk in Shaolin, and went to Reconciliation State successively. Unfortunately, while crossing Zhongtiao Mountain, his horse slipped and fell into a deep stream. He grabbed the branch, climbed along the cliff, escaped by luck, and finally reached Shaolin. Ji has studied in Shaolin for ten years and is quite proficient in Shaolin secrets. He is good at using big guns and has unique skills that Pegasus does not have. Later, Shaolin asked him to be a master, specializing in martial arts. At that time, the Qing army went south, and anti-Qing people from all over the country gathered in Shaolin. Ji has always admired Yue Fei's loyal spirit and took it as his duty to fight against the Qing Dynasty and regain sight. After consulting with heroes from all walks of life, it was obtained by the Qing court and sent cronies to enter the customs. When Ji was in danger, he went down the mountain to travel. First, I went to the south, visited the famous martial arts master, went to Emei, then went to Hanzhong, crossed the Qinling Mountains, and finally went to the south. "At that time, because I was down and out, there was no progress. I can't live with my ambition, and I can't go back to my hometown. I have no interest in life, so I was born in seclusion "("My Self-Report "). It can be seen that it was difficult for Ji at that time to fight against the ambitions of the Qing dynasty and see the light again, and he was in danger of being arrested by the Qing court. Therefore, he pinned his hopes on the creation of boxing to spread his thoughts of anti-Qing and regaining sight. It can be said that at this time, Ji already had the subjective and objective conditions to create boxing. Provide five and eight kinds of health care for your life.
First of all, Ji has a clear purpose and strong consciousness. He could not directly engage in the anti-Qing struggle, so he created a fist to spread anti-Qing thoughts. In order to achieve this goal, Zhong Nanshan Demu's "Six Classics" excuse came into being. "My Self-Report" says: "The sufferings of the old people are beyond words. Living alone in the ancient temple, the walls are awe-inspiring, and the temple attached to the east is repaired, sheltered from the wind and snow, and it is difficult to sleep at night, and wild animals roar. One night, I drew my sword and chased the animals back. Occasionally, there is a faint light in the lobby of the West Annex Building. At that time, the moonlight was bright, and the old man was suspected of shooting through the broken window. Careful identification is even more suspicious, and I feel a strange feeling. The fuel was loose and dusty, revealing a glimmer. Jumping up and crossing, I saw a handle Gu Jian and bearing dust on a affairs box. The old man took it to study. The scabbard is quaint, the sword is dazzling and sharp, and the word' Tang Yinyue' is embedded on it. No sword name. An old man doesn't know his sword, but he knows his people. When I opened the affairs box again, it was a manual called Liuhe Classic Boxing, in which the disaster principle of the five elements, the natural base, the mystery of ups and downs, and the essence of martial arts were all concentrated here. I am old, and I feel uncomfortable. I study its essence carefully, and I am prone to hot and cold. I understand it in a book, and I understand its shape in various ways. I use the Liuhe Five Elements and Ten Shapes as a fist, and I use my heart to launch my intention, which means boxing. " Between the lines, we can see Ji's good intentions: on the one hand, he encouraged himself by taking Mu as an example to realize his ambition of anti-Qing and regaining sight; On the other hand, he entrusted his fist to Wumu Boxing Classic, to show the value of fist, and let later scholars cherish this fist more. It is worth noting that Ji named this boxing "Heart Liuhe Boxing" according to the Classic of Liuhe Boxing and The Five Elements and Ten Shapes of Liuhe Boxing as Boxing. It can be seen that the "idea" boxing was really created by Ji and named after him.
Secondly, Ji has the skill of creating boxing. Ji was an all-rounder in martial arts before he went to Shaolin. In addition, Shaolin has a wealth of cheats, and monks can improve their boxing skills. This combination of subjective and objective conditions laid the foundation of boxing. During his ten years in Shaolin, Ji studied the secrets of Shaolin, set foot in famous mountains and rivers, and visited all the martial arts experts in the world. From theory to practice, he gradually became a martial arts master. He inherited the tradition of China ancient martial arts and the essence of many boxing classics such as "Five Elements" and "Six in One", and made reference to the Five Fists of Dragon, Tiger, Leopard, Snake and Crane created by Shaolin Taiyuan Bai in Yuan Dynasty, and according to the careful observation and planting techniques and tactics of some birds and animals, he created five elements boxing and Ten Fists.
Third, boxing needs a lot of time and energy. Before and after the establishment of the Qing Dynasty, Ji experienced several stages: studying abroad, learning Shaolin, carrying out anti-Qing activities and visiting abroad. In the first, second and third stages, the conditions for Ji to create and compile boxing are not yet mature. In the early years of Kangxi in the Qing Dynasty, that is, the fourth stage, he witnessed that the establishment of the Qing Dynasty had been stable and there was no hope of restoring the country, so he traveled around the world and visited famous people. At this time, naturally, Ji founded psychological boxing.
In the 13th year of Yongzheng (1735), Wang Zicheng, a Henan scholar, prefaced Questioning Boxing. This is the earliest self-report of Moshu after that. The preface says: "There are different kinds of boxing, and he doesn't know who created it, but this six-in-one boxing comes from Jilong and Jifeng in Shanxi. The second division was in the late Ming Dynasty and was a good marksman. Everyone used it, but Mr. Liu still has a lot of ideas. I think in troubled times, you can fight soldiers when you leave and defend yourself with a gun when you come back. If the sword and the soldiers are calm, how can I defend myself if something happens? Therefore, taking marksmanship as a boxing method will be interpreted as a book. The basic shape is different, and the boxing name is Liuhe. " It is affirmed that "Liuwangquan" comes from Ji's family in Shaanxi Province, and the basis of "taking marksmanship as the boxing method" is affirmed, but the word "heart" is not written. In addition, Ji Longfeng was mistaken for Ji Long and Ji Feng. This kind of copying mistake, like Ji's self-report, spread to the future, and it is not surprising that even modern Chinese was added because of scrawled handwriting.
In recent years, Ji's life story has been verified in Ji's Genealogy, which provides a reliable basis for the creation of Ji Xin Quan Shu.
To sum up, we can draw a conclusion that psychological boxing was founded in the early Qing Dynasty, when the anti-Qing struggle was fierce, which was created by Yongji discipline in Shanxi. Ji is a martial arts master who advocates the spirit of Yue Fei and is both civil and military. Chuangxin Boxing, on the other hand, illustrates the relationship between Xinquan and Shaolin. In the fourteenth year (1925), the inscription of Che Junyi Monument pointed out at the beginning that psychological boxing is "a sect other than Shaolin". It can be seen that Ji Xinshu Boxing is a unique boxing method, which absorbs the boxing theory and the essence of China martial arts masters (including Shaolin Boxing Theory and Boxing) and integrates them into one.
The above is the relevant content of what psychological boxing can achieve. It's about learning Tai Chi for more than a year. Now I want to learn psychological boxing. Can I teach myself? I heard that psychological boxing is very effective. In addition, share psychological boxing health care. After reading five elements boxing, Gui Sheng's cultural heart, I hope this will help everyone!