Can be made into "fresh ginger and lotus root beverage", and the method is as follows:

Main components; Ginger 10g, lotus root 10g.

Accessories; Water 650, rock sugar 10g.

1, fresh lotus root is washed and peeled.

2. Cut the lotus root into small pieces and shred the ginger.

3. Put it into a health pot with rock sugar and add 650ml of water.

4. Cook 15 minutes.

5. Finished product drawing of fresh ginger and lotus root beverage.

The above content refers to People's Daily Online-How to remove moisture from the body with ginger?