In our daily life, the quality of "body and bones" has become the standard of health comments for middle-aged and elderly friends. How about these? Flexible activities, strong body and tenacity. In fact, "body bone" is not a simple rhetoric. It is intended to tell everyone the secret of human physiology: the health of the body lies in the word "bone", and the most critical entry point of health lies in "nourishing bone". Health care must first raise bones. When bones are raised and the body is healthy, all diseases can not be invaded. However, the overwhelming advertisements for calcium supplementation make us mistakenly think that calcium supplementation means bone-nourishing, and bone-nourishing means calcium supplementation. In fact, calcium supplementation is only a small part of bone cultivation, and there are still many articles to be done to really cultivate bone. Most diseases are related to our bones. The strength of bones is the cause, and disease is the result. When the spine is abnormal, it will affect the organs, and when the organs are unhealthy, abnormalities can also be found on the spine. So how should we raise bones? First of all, we must follow the laws of nature, and nourishing bones is no exception. Conforming to gravity and maintaining the balance of bones has become the first priority of bone cultivation.

Opposite to Central Hospital, No.30 Jinan Road, Dongying District, Dongying City, Shandong Province