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What foods are delicious, appetizing, healthy, healthy and beautiful?
Purple potato noodle Purple potato is a kind of food with very high nutritional content, which can play a certain antioxidant role. Moreover, fiber and sugar are very rich, which can provide rich and colorful energy for human metabolism on the premise of promoting gastrointestinal peristalsis and relieving constipation. I made a bowl of purple sweet potato miscellaneous sauce noodles for my family today. Delicious taste, spleen invigorating and appetizing, delicious taste and rich nutrition. Share with you my production method: 1, peeled and steamed purple potatoes, and mashed them into mud. 2. Add proper amount of wheat flour into the purple potato paste and stir well. If it is a little dry, you can put a little water and knead it into a slightly smooth batter. Cover it and wake up for 30 minutes. 3, chop some meat foam, prepare some pickles and long beans in advance.

4. Prepare some onions, ginger and garlic. 5. Wake the dough, knead it evenly and grind it into fresh noodles. 6. Add a spoonful of salt to the water and cook the noodles. 7. Put it in cold boiled water. 8. Add oil to the pot, stir-fry minced meat, add onion, ginger and garlic, and stir-fry the bean paste to give a fragrance. 9. Add pickles and long beans, stir well, add appropriate amount of cold water, slightly engulf vegetables, and add appropriate amount of salt, soy sauce, rice vinegar and sugar. 10, cover and cook for a while, and the dragon beans will be cooked. 1 1, add appropriate amount of starch water and stir-fry until the soup is thick. 12, put the fried sauce on the fresh noodles and stir. Friends who like noodles can try this, it's delicious and nutritious!

Fried bacon with dried radish Ingredients: bacon, dried radish, dried pepper, lobster sauce, sugar and green garlic. Practice: 1, soak radish in water. 2. Boil the bacon in a pot for about five minutes, remove the oil from the skin and clean it. 3. Steam the bacon in a steamer for ten minutes. Cool and slice (moderate thickness). Dice, dry pepper and green garlic. 4, put the right amount of oil in the pot, medium heat, until the oil is 60% to 70% hot, add pepper and lobster sauce to stir-fry the fragrance. 5. Stir-fry bacon until it comes out. Add diced radish and stir-fry to taste (remember to add some water). 6. Stir-fry the green garlic, then add a little soy sauce and a little sugar.