It's best to eat separately

Especially boiled eggs with milk.

But it doesn't matter if you eat it.

Only the absorption of nutrients will be greatly reduced.

Milk and bread, such as coarse grains, are the best match.

LZ says it's okay to eat eggs in the morning and drink milk at night.

Drinking milk at night can calm down and sleep peacefully. Drink some water when drinking milk at night.

Otherwise, milk will remain on the esophageal wall for a long time, which is not good for the esophageal wall.