What soup does gastrodia elata stew?
1, Tianma fish head soup
Ingredients: male fish head 1 piece, gastrodia elata 50g, salt, onion, ginger, garlic and a little cooking wine.
Practice: Wash the fish head with clear water, remove the dirt from the fish gills and cut it into two sides. Wash gastrodia elata, cut into sections, soak in clear water and drain for later use. Heat a red pot, put in oil, saute ginger slices, add a little cooking wine, pour in fish head, fry for about 1 ~ 2 minutes, and then take out. Pour water into the stew pot, first put the fish head at the bottom of the stew pot, and then add gastrodia elata to make the water boil. After the water boils, simmer for 1~2 hours, and then add a proper amount of salt.
What soup does gastrodia elata stew?
2. Gastrodia elata and Pleurotus eryngii chicken soup
Ingredients: Gastrodia elata10g, Pleurotus eryngii 500g, Sanhuang chicken, broth1000g, sliced ginger and onion, pepper, monosodium glutamate 8g, salt and water 2000g.
Practice: Gastrodia elata is soaked in water in advance 1 hour for standby; Wash abalone with apricots and slice for later use; Three-yellow chicken flying water, to the smell of blood; Mix the broth with clear water, add Gastrodia elata, abalone, Sanhuang chicken and ginger onion, bring to a boil with strong fire, and open the lid and cook for 5 minutes; Turn to slow fire 1 hour, and the soup will be cooked. Season with salt, monosodium glutamate and pepper.
3. Tianma Bazhen Decoction
Ingredients: Gastrodia elata 10.6g, Codonopsis pilosula 10g, Atractylodis Rhizoma 9.5g, Poria cocos 19.9, Glycyrrhiza uralensis 3.2g, Angelica sinensis 7.4g, Radix Paeoniae Alba 10.7g, etc. Chicken, fish head, mutton, ginger.
Practice: After the meat is washed and blanched, you can fry the fish head in the oil until golden, then add it to the soup pot with other materials and clear water to boil, simmer for about 2 hours, and season with salt before eating. Tianma Bazhen Decoction can tonify qi and blood and regulate the body. Suitable for people with deficiency of both qi and blood.
4. Stewed pig brain with Gastrodia elata and Lycium barbarum
Ingredients: Rhizoma Gastrodiae and Fructus Lycii each 12g, pig brain 1, ginger 1~2 tablets.
Practice: Gastrodia elata was washed, soaked and sliced, and the pig brain was washed to remove blood stains, and the blood tendons on the surface of the pig brain were removed as much as possible; Wash other things separately and put them in a saucepan; Add 250 ml of water (about 1 bowl) and ginger to the stew, stew for about 2 hours, and then add salt. Tonifying brain, nourishing brain, calming nerves, calming nerves.
Efficacy of gastrodia elata
The old Chinese doctor told us that soaking gastrodia elata every day is not only convenient to operate, but also beneficial to the body. It not only has analgesic and sedative effects, but also can better lower blood pressure, treat hypertension and protect the heart. The specific effects of Gastrodia elata are as follows:
What soup does gastrodia elata stew?
First: analgesic effect
It is found that scientists have made gastrodia elata injection on gastrodia elata, which can play a very good sedative role after entering the body, especially for cerebrovascular headache, trigeminal neuralgia and angioneurotic headache. Scientists have carried out clinical experiments. In 1000 experiments, the analgesic effect is as high as 90%, and the effect is amazing.
Second: lower blood pressure.
The old Chinese doctor also told us that Gastrodia elata can effectively treat hypertension, and long-term use can play a role in strengthening bones and muscles, protecting waist and knees, calming the liver and benefiting qi.
Third: protect the heart.
Gastrodia elata can also increase the blood flow of peripheral arteries and coronary arteries, which has a good protective effect on the heart. Therefore, if you have palpitations and shortness of breath every day, you can also soak Gastrodia elata in water to effectively promote your health.
Fourth: Sedative effect
Gastrodin contained in Gastrodia elata can treat neurasthenia very well, and it also has a very good therapeutic effect on the syndrome caused by this situation. The effective rate is as high as 80% to nearly 90%. In addition, Gastrodia elata can effectively inhibit the influence of caffeine on the center, avoid being too excited, and greatly improve the quality of sleep.
Fifth: anticonvulsant effect
Studies have found that Gastrodia elata has a good effect on all kinds of limb numbness or epilepsy and facial nerve convulsions. In addition, the efficacy of soaking gastrodia elata in water also includes treating angina pectoris and biliary colic, and effectively promoting the recovery of health.
Sixth: the role of vision.
Some effective components contained in Gastrodia elata can effectively protect and regulate the visual nervous system and improve the resolution of the eyes, that is, the visual nerve. Many people who need to work high above the ground often take Gastrodia elata, which can protect their brains and eyes.