Pigeon soup is so delicious that most people can eat it. It is a good aftercare product for the elderly, pregnant women, children, the infirm and postoperative patients. There is a folk saying that "one pigeon wins nine chickens". Pigeon soup has a certain auxiliary effect. Drinking pigeon soup often in autumn and winter can enhance physical fitness, replenish qi and blood, enhance memory, replenish qi and blood, increase skin elasticity and improve blood circulation.

1, yam pigeon soup

Ingredients: an old pigeon in spring, 200g of organic yam from Golden Garden, 2-3 black fungus from logs of Rainbow Farm, and 6-7 quail eggs.

Seasoning: ginger slices, green onions, cooking wine, 3 red dates and a little medlar.

Practice: Wash pigeons, put them in boiling water, add some cooking wine, remove blood, remove them and wash them; Add ginger slices, onion segments, medlar and jujube, and stew for1.5h; Peel yam, cut into sticks and knives, soak black fungus, cook quail eggs like boiled eggs, and peel them; Poke it with chopsticks. When it is crisp, add quail eggs and black fungus. Stew for 20 minutes on low heat, add yam and stew until yam becomes crisp. Season with salt and chicken essence.

2, red jujube pigeon soup

Ingredients: pigeon, red dates, sliced bacon, chicken essence, salt, cooking wine, onion ginger and sesame oil.

Seasoning: ginger slices, green onions, cooking wine, 3 red dates and a little medlar.

Practice: Kill the pigeons alive, cut them into large pieces, put them in a pot, add half a pot of water, pour in cooking wine and onion ginger, and cook for 40 minutes. Add the chopped bacon and red dates and continue to cook until the pigeon meat is cooked and soft. Season with salt and chicken essence, add onion segments and pour a spoonful of sesame oil to enhance fragrance.

3, medlar pigeon soup

Raw materials: Radix Adenophorae 5g, Radix Angelicae Dahuricae 5g, Radix Codonopsis 5g, Lentils 10g, Fructus Lycii 10g, Coicis Semen 40g, Fructus Jujubae 25g, Rhizoma Dioscoreae 5g, Lily 5g, Lotus Seed 5g, Onion 10g, and Ginger 10g.

Seasoning: ginger slices, green onions, cooking wine, a little salt.

Practice: wash all kinds of Chinese herbal medicines; Cut onion and ginger into sections for later use; Wash fresh pigeons. Cook the whole pigeon in cold water (flying water) and remove the blood powder for later use. Blanch pigeons in a casserole, boil onions, ginger and various medicinal materials, and then simmer 1 hour. Add a little salt to taste when cooking, and it is delicious to eat meat and soup after cooking.

However, if you eat too much pigeon meat, it will lead to the lack of other protein, which will lead to sub-health, and then lead to physical weakness.