Drinking more water is the simplest, most convenient and most effective way to detoxify the liver, and it is better to drink water with medicinal tea made of some small plants that can detoxify the liver. Therapeutic tea combines medicine and tea perfectly, which can not only prevent diseases, but also taste tea. Regular drinking can eliminate chronic diseases, strengthen the body, restore peace of mind, moisten the throat and intestines, reduce fat and lose weight, and prolong life.
Dandelion root contains high nutritional value, including dandelion, dandelion alcohol, choline, organic acids and inulin, as well as a large number of carbohydrates, protein, trace elements and vitamins, which can play a good health care role after entering the human body.
Dandelion root has great liver protection and detoxification effects. It can protect the liver, clean up liver toxins and prevent liver injury. Most commonly used in patients who need liver detoxification, it is the most important natural nutrient to prevent hepatitis C.
Panax notoginseng scented tea can also be made with mulberry leaves. Can protect liver and improve eyesight, and can also be used for hypertension and pharyngolaryngitis.
Chrysanthemum tea, green tea, nourishing and protecting liver, clearing away heat and toxic materials.
Dandelion tea, clearing away heat and toxic materials, promoting diuresis and protecting liver.
Honeysuckle has the functions of clearing liver-fire, improving eyesight, clearing away heat and toxic materials, calming liver and cooling blood, enriching blood and nourishing blood, resisting virus and enhancing defense function. Drinking this kind of tea regularly and in moderation has a good health care function, so honeysuckle tea is also a good drink choice in the season of nourishing and protecting the liver in spring.
In spring, the five elements belong to wood, and the liver in the five internal organs of the human body also belongs to wood, so spring gas passes through the liver. In spring, the liver qi is vigorous and rising, and people's spirit does it one brace up. However, if the liver qi rises too much or stagnates, it is easy to damage the liver, and cold lesions will appear in summer.
Therefore, in spring, we should adjust our daily diet, daily life and spiritual support in time and strengthen the health care of the liver. Only by building and managing the detoxification factory of the liver can people not get sick.
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