It is said that "peach nourishes people", so it is called "longevity peach" because the benefits of peach are well known: peach has the effects of tonifying the middle energizer, nourishing yin and promoting fluid production, moistening the intestines and relaxing bowels, and is especially suitable for people with symptoms such as deficiency of both qi and blood, sallow complexion, shortness of breath, constipation, amenorrhea, congestion and swelling.
Why do you say "apricot hurts"? "The Book of Eating" says: "The taste is sour and the nature is hot", "Don't eat too much, it will lead to carbuncle, which will hurt the muscles and bones". "Japanese Materia Medica" says: "Hot, toxic". "Herbal Yi Yan" said: "Children are especially inedible. Eating too much can lead to sores and carbuncle and fever on the upper diaphragm". Practice in life has proved that the sour taste of apricots makes people's teeth fall off, which is not good for teeth. Strong sour taste has a destructive effect on calcium, which may affect children's bone development. Eating too many apricots at a time will also make the evil fire go up, causing nosebleeds, eye diseases, poor speech and teeth, and may also cause sores, sores and diarrhea. It's true that apricots hurt people. Don't eat more. But just like keeping peaches is harmful to people, hurting apricots is not harmful to people, so I won't talk about it here.
It is also true that plums are harmful to human body. Sun Simiao said, "Don't eat too much, it's empty.". The herb in southern Yunnan contains: "Don't eat too much, it hurts the spleen and stomach". "Xisheng" also has the words "eat more to produce phlegm and help damp malaria, especially those with spleen deficiency". Life has proved that eating too many plums can make people feel unwell, such as deficiency heat and brain swelling. Bitter and astringent, plums that do not sink into water are poisonous and inedible. Patients who eat more plums to eliminate phlegm, damage teeth and are weak should eat less.