Shanghai green vermicelli soup
Nutritional value:
Vitamin A, vitamin C, B vitamins, carotene, carbohydrates, dietary fiber, calcium, sodium, magnesium, iron, zinc and copper.
Suitable for people:
Most people can eat it, especially those with oral ulcers, bleeding gums and computer use.
Taboo crowd:
People with acne, early pregnancy, eye diseases, measles, scabies and infantile body odor should eat less.
Materials needed for Shanghai vermicelli soup
Shanghai green 300g, vermicelli 5g, salt, monosodium glutamate, pepper, vegetable oil, clear soup.
Preparation method of Shanghai green vermicelli soup
1. Wash Shanghai Green and cut it in half; Wash the vermicelli, soak it in warm water and cut it into small pieces for use.
2. Set the pot on fire, pour in vegetable oil and heat it, add vermicelli and Shanghai green, add salt, monosodium glutamate and pepper and stir fry.
3. When it is cooked to half maturity in Shanghai, add clear soup and eat it after boiling.
Efficacy and function of Shanghai green vermicelli soup
Vermicelli is not only smooth and refreshing, but also can protect human skin, which has a certain effect on delaying aging. Shanghai Qing has the effects of reducing blood fat, detoxicating, relieving swelling, relaxing bowels, caring skin and protecting health. Shanghai green contains more cellulose, which can promote appetite, relax bowels and supplement a lot of vitamins. Shanghai green vermicelli soup has the effects of calming the liver, reducing fire, lowering blood lipid, promoting blood circulation and detumescence, and clearing away heat and relaxing bowels. Suitable for people who are easy to get angry and lose appetite, and can also play a good laxative role. Such a health-preserving diet can be eaten frequently in life and is good for the body.
Regarding the production of Shanghai vermicelli soup, the specific production steps are introduced above. Very simple, one of the common home cooking. It tastes good and contains more nutrients, which can promote appetite, induce diuresis to reduce swelling and relieve constipation. You can always eat such a healthy diet, which is good for your health.