The benefits of women eating bird's nest. Bird's nest is a common tonic in life. Many women will eat bird's nest to nourish their bodies. Trace elements in bird's nest are very beneficial to human health. Let's share the benefits of women eating bird's nest, hoping to help everyone.
The benefits of women eating bird's nest 1 1, anti-fatigue.
It is found that bird's nest contains some anti-fatigue components, and it is precisely because of this that more and more people like to use bird's nest for health care in today's fast-paced lifestyle.
2. Anti-oxidation
The first study found that bird's nest contains a super antioxidant, which has the effect of detoxification, especially for women who eat it for a long time.
Step 3 improve resistance
It is found that bird's nest contains a substance called mitogen, which can promote T cell division, and the lymphatic system is an important immune cell in the human body, so eating bird's nest often can improve human immunity.
Step 4 have children
There is "bird's nest" in "Materia Medica from the New", which can tonify lung yin, eliminate phlegm and relieve cough, and tonify and clear away profits, and is a holy medicine for conditioning fatigue. In fact, it is the powerful health care effect of bird's nest. In addition, it is found that bird's nest contains a component called bird's nest acid, which is helpful for prenatal and postnatal care, especially for promoting fetal vision development and brain development. It is very helpful for postpartum recovery. In fact, in some economically developed areas, pregnant women have the custom of using bird's nest for tonic.
5. Beauty function
For people with darker skin, eating bird's nest often can also play a cosmetic role, because bird's nest contains an "electrocardiogram" that can stimulate cell division and tissue reconstruction.
The benefits of women eating bird's nest 2 delay aging
I believe that most women want to stay young forever, so eating bird's nest helps to delay aging. Experts believe that bird's nest can help people repair damaged skin, especially middle-aged women with skin problems such as spots and wrinkles. Sticking to eating bird's nest at this time can alleviate these phenomena.
Enriching blood and promoting blood circulation
Anemia is a big problem for women. When the blood in the body is insufficient, the color will become worse and the internal organs will be affected. It is better to eat bird's nest to replenish blood. Chinese medicine believes that bird's nest can not only enrich blood but also promote blood circulation, and women with dysmenorrhea due to qi and blood stagnation can also eat it often.
skin care
As mentioned above, bird's nest can delay aging and improve skin problems, so bird's nest will naturally have the effect of beauty beauty. Experts say that bird's nest can promote the differentiation and regeneration of skin cells, nourish yin and moisten dryness. Women with dry skin can moisturize their skin by eating more bird's nest.
Regulate endocrine
The extract of bird's nest can improve female endocrine problems. As we all know, endocrine disorders can cause many gynecological diseases and skin diseases, so women should pay attention to endocrine problems. It is recommended that women eat bird's nest 2-3 times a week. If you persist for a long time, you will find that your body will become healthier and healthier.
The advantages of eating bird's nest for women are 3 1, nourishing lung and yin, relieving cough due to lung deficiency and reducing lung-qi diseases. Include asthma, shortness of breath, chronic cough, blood in sputum, hemoptysis, bronchitis, hyperhidrosis, and ebb tide fever.
2, stomach, stomach cold, vomiting. Nausea, retching and bowel sounds caused by deficiency of stomach yin.
3, all the symptoms of physical weakness, tuberculosis and loss of qi after illness, combined with bird's nest for food, can nourish yin and adjust the middle.
4, antiperspirant, qi deficiency, spleen deficiency and hyperhidrosis, frequent urination, nocturia.
5, make people's skin smooth, elastic and shiny, thus reducing wrinkles.
6, bird's nest contains a variety of amino acids, infants often eat can increase wisdom, increase thinking, anti-sensitivity, make up for its shortcomings.
7. Pregnant women eat it during pregnancy and before and after delivery, which has the function of preventing and repairing tires.
8. Bird's nest is a kind of natural nourishing food, which contains a variety of amino acids and can inhibit and fight esophageal cancer, laryngeal cancer, gastric cancer, liver cancer and rectal cancer.
9. All sequelae caused by electrotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipation, hoarseness and nausea, have been significantly improved.
10, bird's nest tastes sweet and flat, nourishing yin and moistening dryness. It is a kind of nutritious and healthy food, which has the functions of health care and dietotherapy, and is a healthy food loved by the public.