1, radish tea
Mainly choose white radish 100g and tea 5g. First, wash the white radish, slice it and cook it, add a little salt to taste, then brew the tea for 5 minutes and pour it into the radish juice twice a day. This tea has the function of moistening lung and clearing heat, which is beneficial to dehumidification, clearing lung and getting angry in autumn.
2. Tremella tea
You can choose 20 grams of tremella, 5 grams of tea and 20 grams of rock sugar. First, wash the tremella, then stew it with water and rock sugar, then soak the tea for 5 minutes, then add the tremella soup and stir it evenly. It is good for nourishing yin and reducing fire. If it is easy to get angry in autumn, you can choose this kind of tea, which has certain benefits and functions for moistening the lungs and relieving cough.
3. osmanthus tea
3 grams of osmanthus fragrans, 3 grams of black tea 1 g or green tea, brewed with boiling water, covered with 10 minutes, can be drunk at any time. Osmanthus fragrans tea can remove halitosis, improve toothache and stomach heat caused by excessive internal heat in men, and relieve symptoms of excessive internal heat.
4. balsam pear tea
This tea has diuretic effect. Bitter gourd can be put into green tea and hung in a ventilated place to dry in the shade. When drinking, chop bitter gourd and take 10g and brew with boiling water. It has the effect of diuresis and detumescence, and it also has the effect of removing fire, which is good for preventing excessive internal heat.
Regarding how to get rid of fire in autumn, these health teas are a good choice, which can nourish yin and moisten dryness, and have certain benefits for detoxifying and getting rid of fire. If you get angry easily in autumn, these teas must be your only choice, which can nourish yin, clear away heat and detoxify.