What tea do women drink in summer? Women pay more attention to maintenance, especially in hot summer. Sweating can easily lead to pore blockage, dull complexion and acne, so it is more appropriate to drink tea that clears away heat and detoxifies. Natural tea is the best. In addition, drinking more scented tea is also a very good choice. Let me introduce you to tea knowledge. What kind of tea do women drink in summer?
Purple rose: regulating endocrine disorders, eliminating backache, regulating qi and blood, relieving fatigue, effective for wound healing.
Pink rose: nourishing the liver and stomach, caring skin, regulating menstruation and promoting blood circulation, promoting blood circulation and removing blood stasis, calming the nerves and relaxing bowels. According to reports, in the morning, it is brewed with red rose plus or minus fat tea on an empty stomach.
Lavender: It is effective for relieving cough and insomnia, and can also gradually improve headache.
Chamomile: Chamomile tea can effectively improve the symptoms of insomnia, and also has obvious effects on neuralgia, dysmenorrhea and gastroenteritis.
Jasmine: laxative, beauty, weight loss, abdominal pain, hormone secretion regulation, nervousness.
Chenpi tea: Wash 10g tangerine peel, tear it into small pieces, put it into a teacup, pour it in boiling water, cover the cup and stew for about 10 minute, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.
Mulberry tea: Put Mulberry leaves, Chrysanthemum morifolium each 10g, and Glycyrrhiza uralensis 3g into a pot, then remove the leaves and add a small amount of white sugar to make mulberry tea. Drinking this mulberry chrysanthemum tea regularly can dissipate heat, clear lung and moisten throat, clear liver and improve eyesight, and also has certain curative effect on wind-heat cold.
Lotus leaf herbal tea: Tear half a lotus leaf into pieces, put it into water together with talc 10g, Atractylodes macrocephala 10g, and licorice 6g, boil for about 20 minutes, remove residues to get juice, and add a small amount of white sugar to stir evenly. Drinking it after cooling can prevent heatstroke and cool down.
Watermelon skin herbal tea: It's a pity that many people throw away the skin after eating watermelon. You can use the green layer of the skin, wash and cut into pieces, add appropriate amount of water for about half an hour, remove the residue and take juice, then add a small amount of sugar and stir well. Watermelon skin herbal tea.
Mint herbal tea: buy mint leaves and licorice from Chinese medicine stores, take 6 grams each time, add about 1000 grams of water, boil for 5 minutes, then add sugar and stir well. Drinking this herbal tea often can refresh you.
What kind of tea do women drink in summer? What is the best tea to drink in hot summer? In summer, due to excessive sweating, our body's water loss is particularly serious, so it is very important to replenish water properly. Go outside and have a cup of tea to supplement it. So what tea should women drink in summer?
1, honeysuckle can clear away heat and toxic materials, effectively eliminate toxins in the body, and prevent and inhibit acne and acne growth; Enzymes that can activate cells can quickly deliver nutrients to your skin and instantly whiten it; It can cool blood, remove blood stasis, promote cell metabolism, and effectively remove all kinds of spots and black spots. Honeysuckle can also resist ultraviolet rays, fully replenish water and effectively resist various wrinkles.
Drinking method: Take 3-5g each time and brew in boiling water for 3-5 minutes. The taste is light and slightly bitter. You can add rock sugar or honey to drink.
2, longan, red dates and medlar tea is very effective for office workers MM who have high work pressure and are prone to insomnia or memory loss, because eating more longan meat can enhance memory and have a good effect on avoiding mental decline. In addition, this kind of tea also has the effects of losing weight and breast enhancement, calming the nerves and enriching the blood, and strengthening the brain.
Drinking method: take 3-5g longan, 3-5g medlar and 2 red dates each time, and brew in boiling water for 3-5 minutes.
3, honey and black tea have the effect of moistening the stomach and detoxifying. Compared with ordinary laxatives, honey and black tea will not hurt the stomach, but will play a protective role and remove the oil in the intestine, so they can lose weight. Some people don't eat peppers, get angry, and have no skin diseases, but they still have acne on their faces, which may be caused by constipation, stagnation of liver qi, toxins in the body, or excessive oil secretion. Drinking black tea and honey for a long time can solve these problems, mainly by persistence.
Drinking method: get up in the morning and drink a large glass of honey water on an empty stomach. After breakfast, drink black tea until 9 pm, but without honey, drink 5? 10 cup, eating normally, but insisting on drinking for a long time. This is the healthiest way to lose weight.
Osmanthus fragrans is also a kind of scented tea suitable for drinking in summer. Osmanthus fragrans, also known as Murraya, belongs to warm heart, and its fragrance is fresh and charming. Osmanthus tea not only has the functions of quenching thirst, relaxing bowels, relieving flatulence and gastrointestinal discomfort. It also has a good beauty function of whitening skin and relieving toxins in the body. Osmanthus fragrans can be drunk with green tea or oolong tea, which combines the pungent and warm nature of Osmanthus fragrans with the cold and cool nature of green tea. Osmanthus fragrans is an ideal scented tea suitable for people with weak spleen and stomach.
Summer scented tea: osmanthus scented tea is suitable for people with weak spleen and stomach.
The amount of osmanthus can't be too much. The water temperature is generally around 85 degrees. Pour a little less water first to make the flowers and tea fully wet. Finally, fill the glass with water and soak it for 2 to 3 minutes. The fragrance of osmanthus tea is fresh and charming, which makes people feel refreshed and calm.
5, the rose is slightly warm, rich in vitamins, has a conditioning effect on the liver and stomach, can eliminate fatigue, promote blood circulation and regulate menstruation, and improve physical fitness; Roses help to improve dry skin and remove dark spots on the skin, which is very suitable for drinking in summer. The effect of red roses is similar to that of roses, which can be used instead of roses or mixed with roses.
When brewing rose tea, take 3- 10 dry rose buds, put them in a covered cup, pour them into boiling water and cover them for about 10 minutes. Both hot and cold drinks are good. Lemon or honey can also be added to taste in summer.
Wonderful recommendation:
What should I do if astigmatism and white hair turn black? What do people with impotence and anemia eat? Advantages and disadvantages of drinking lemonade for heatstroke prevention? Breast enhancement, red wine soaked onion, fast weight loss method.