1, Coix seed water refers to the juice of food Coix seed, which has nutritional function and can promote the metabolism of blood and water in the body. Usually staying up late or drinking the day before, it is easy to edema the next day. You can drink coix seed water at this time.

2. Coix seed water can help you drain excess water from your body. Regular consumption can keep the skin shiny and delicate, eliminate acne, freckles, age spots, pregnancy spots and butterfly spots, and has a good effect on dandruff, acne, chapped skin and rough skin.

Coix seed is a tonic medicine. According to the analysis of medical department, Coix seed contains protein 16.2%, fat 4.6% and sugar 79.2%. Braised pork feet, ribs and chicken with coix seed in winter is a nourishing food. Cooking porridge with coix seed or making iced drinks with coix seed in summer are all good supplements.