1. Always stay up late.
Staying up late is an overdraft for people's health and an enemy of skin care. If you can't maintain normal sleep time every day, it will make human metabolism disorder, affect the regulation and vitality of epidermal cells, and finally accelerate the aging process of skin.
Use skin care products indiscriminately.
Although skin care products can nominally protect the skin, they are "three-point toxic", and improper use of skin care products will cause great harm to the skin. For example, some skin types allergic to skin care products may cause skin ulceration and peeling after using skin care products.
3. The expression changes too much
No matter what kind of expression a person has, his facial skin will be pulled. If the facial expression is too rich, it will increase facial wrinkles and accelerate skin aging.
Step 4 Direct sunlight
Sunlight contains a lot of ultraviolet rays. If exposed to the sun for a long time, it will make the skin black and thick, and accelerate skin aging. Especially in summer, the sun may also make the skin inflamed and grow tumors.
5. pull a long face all day
A person's mood greatly affects the degree of aging. People who are sad all day are always older than optimistic and cheerful people. As the saying goes, "smile, ten years old" means that people need to be happy all day to save face.
smoke
Smoke itself is very harmful to human body. Nicotine in smoke can make skin blood vessels contract and accelerate skin aging. Moreover, smoke will cause secondary damage to the skin after it contacts the skin.
7. Don't like drinking water
Whether a person's skin is good or not has a great relationship with the water content of the skin. People who drink water regularly can ensure the skin is tender and smooth and delay the aging of the skin. People who don't like drinking water will easily dehydrate their skin. Once dehydrated, the aging rate will naturally accelerate.
Extended data:
Aging refers to the phenomenon that the body's physiological and psychological adaptability to the environment gradually decreases and gradually tends to die. Aging can be divided into physiological aging and pathological aging. The former refers to the physiological degradation process after maturity, and the latter is the aging change caused by various external factors (including various diseases). It is difficult to distinguish the two in practice. In a word, aging is the inevitable result of the comprehensive effects of various pathological, physiological and psychological processes, and it is a biological psychological process in the final stage of individual growth and development? .
References:
Sohu. com-Health？ Baidu encyclopedia-aging