First, velvet antler and chuanxiong mutton soup
raw material
Mutton 150g, antlers 8g, Chuanxiong 12g, Cynomorium songaricum 15g and 6 red dates.
manufacturing method
1. Wash mutton, blanch with boiling water and cut into pieces; Clean Rhizoma Chuanxiong, Herba Cynomorii and Fructus Jujubae with clear water.
2. Put the spare ingredients together in a casserole, add appropriate amount of water, boil with strong fire, then simmer for 3 hours, remove the residue and taste, eat meat and drink soup.
characteristic
Tonify kidney, replenish essence and blood, and relieve headache.
Second, Ligustrum lucidum black sesame lean broth
material
60 grams of lean meat, 40 grams of Ligustrum lucidum, 30 grams of black sesame.
working methods
(1) Clean lean meat and cut into pieces; Wash Ligustrum lucidum and black sesame seeds.
(2) Put all the materials into a pot, add a proper amount of water, boil with strong fire, slow fire 1 hour, and season for later use.
efficacy
Tonifying kidney and nourishing essence, beauty beauty.
show
Premature aging of white hair is due to deficiency of liver and kidney and deficiency of essence and blood. Symptoms include premature graying, fatigue and rough skin, backache, dizziness or hypertension with hyperlipidemia.
To annotate ...
This soup nourishes the liver and kidney. The lean meat in the soup can strengthen the spleen and moisten dryness, and it is fragrant and sweet. Ligustrum lucidum is sweet and bitter, and can tonify liver and kidney. Tomorrow. It is said that it can' replenish the middle energizer, soothe the five internal organs and recuperate the spirit'. It is reported that oleanolic acid contained in it has cardiotonic, diuretic and hepatoprotective effects, and can lower serum cholesterol. Black sesame, also known as sesame oil, tastes sweet. It can nourish liver and kidney, benefit essence and blood, moisten intestines and relieve constipation. Shennong's herbal classics say that it can nourish essence, moisten five internal organs, dredge meridians, smooth skin, treat hematuria and dispel wind. It is one of the commonly used foods for nourishing and caring hair. And combined into soup, tonifying kidney and replenishing essence, blackening hair and caring skin, nourishing but not greasy, is a good product for reducing fat and strengthening black hair.
Pay attention to taboos
People with fever and constipation should not use this soup.
Several aphrodisiac foods
Sea cucumber:
Sea cucumber belongs to the class Holothuria, which is a kind of marine echinoderm, living at the seaside of 8000 meters. It has a history of over 600 million years. Sea cucumbers feed on algae and plankton on the seabed. Sea cucumbers are covered with thorns and are widely distributed in the oceans of the world. There are many kinds of sea cucumbers along the coast of the South China Sea. There are about twenty kinds of edible sea cucumbers. Sea cucumber, bird's nest and shark's fin are equally famous and are one of the eight treasures in the world. Sea cucumber is not only a precious food, but also a precious medicinal material. According to "Depei Materia Medica", sea cucumber is sweet and salty, tonifying kidney and essence, absorbing urine and strengthening yang, and treating impotence. Its nature warms the enemy, hence the name sea cucumber. Sea cucumber has the functions of improving memory, delaying gonadal aging, preventing arteriosclerosis and resisting tumor. With the popularization of knowledge about the value of sea cucumbers, sea cucumbers gradually enter people's dining tables. The living environment determines the quality of sea cucumber.
Shrimp:
Fresh water is warm, sweet, slightly warm, and enters the liver and kidney meridians. Shrimp has the effects of tonifying kidney and strengthening yang, promoting lactation and detoxicating, nourishing blood and solidifying essence, removing blood stasis and detoxicating, invigorating qi and strengthening yang, dredging collaterals and relieving pain, stimulating appetite and resolving phlegm. It is suitable for patients with kidney deficiency, impotence, nocturnal emission, premature ejaculation, galactorrhea, muscle pain, hand and foot convulsion, itching, skin ulceration, physical weakness, neurasthenia, etc. Shrimp can be eaten with oats, leeks, cooked Chinese cabbage, onions, coriander, bean sprouts, medlar and tofu, but not with watermelon, pork, pumpkin, tomato, kiwi fruit, lily, cauliflower and strong tea to avoid discomfort or poisoning.