Detoxification health tea 1. Jujube chrysanthemum tea
Ingredients: dried chrysanthemum, rock sugar, jujube.
Exercise:
Peel and shred jujube, put chrysanthemum in a cup and add hot water for brewing.
Finally, you can add some rock sugar according to your own taste, but not too much rock sugar will affect the taste of this tea.
Efficacy: The biggest efficacy of this tea is to clear away heat and detoxify, and it has a good blood-enriching effect, which is very suitable for girls to drink. It is a very common kind of scented tea, which has the effect of clearing away heat and toxic materials. it wont hurt you to try it
Detoxification health tea II. Rose honey tea
Ingredients: six roses, a small bag of black tea, a spoonful of honey, a small lemon slice, 550 ml of white water.
Exercise:
Boil the water in the pot, put it in a black tea bag and brew for about 6 minutes.
Mix the roses in the black tea solution and continue to boil over low heat.
Pour in honey, turn off the heat and add lemon slices.
Efficacy: mild in nature, reducing fire, regulating blood gas, promoting blood circulation, caring skin, relieving fatigue, healing wounds and protecting liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in losing weight and lowering blood fat.
Detoxification health tea III. herb tea
Ingredients: chamomile10g, fennel 5g, jasmine 5g, mint10g, violet 5g.
Practice: put the medicinal materials into the pot and add appropriate amount of water to boil, and cook for another ten minutes.
Efficacy: Poor gastrointestinal function and increased toxin accumulation will cause the growth of acne. After removing toxins from the intestine, it will improve stomach qi and reduce the chance of acne recurrence.
What kind of tea do you want? How do women detoxify?
Detoxification health tea iv. Licorice clove black tea
Ingredients: 500 grams of raw tea, 250 grams of black tea, 0/00 grams of salt/kloc, one hundred and fifty grams of licorice, 25 grams of clove and agarwood.
Exercise:
Mash the above materials into coarse powder and set aside evenly.
Fifteen to twenty-five grams each time, decocted in the morning or soaked in water instead of tea, several times a day.
Efficacy: clear away heat and relieve depression, relieve stress, help expel toxins from the body and avoid acne caused by toxin accumulation. Glycyrrhiza uralensis Fisch can resist inflammation and prevent acne inflammation and redness.
Detoxification health tea V. Freckle-removing flower and fruit tea
Ingredients: 25g ginkgo, three white chrysanthemums, three Sydney, proper amount of milk and honey.
Exercise:
Peel ginkgo, peel Sydney and cut into pieces.
Put ginkgo, chrysanthemum and Sydney in a clear water pot until ginkgo is soft.
Add milk and bring to a boil. After cooling, add honey and serve.
Efficacy: Ginkgo biloba, chrysanthemum morifolium, Sydney and milk all have the function of whitening skin, which can prevent melanin deposition, clean skin and remove spots; At the same time, chrysanthemum has the functions of relieving summer heat, cooling, clearing liver, improving eyesight, refreshing and diuresis.
Detoxification health tea six. Lemon bodhi detoxification tea
Ingredients: 5g lemon grass, 3g bodhi leaf, fresh lemon 1 tablet, stevia leaf 1 tablet.
Exercise:
Put 5 grams of lemon grass, 3 grams of bodhi leaves and one piece of stevia leaf in a cup, pour boiling water and soak for about 3 minutes.
Add a slice of fresh lemon and soak for another minute.
Efficacy: Drinking lemon bodhi detoxification tea often has the functions of sterilization, anti-inflammation, promoting metabolism, diuresis and detoxification.