First, improper walking posture. Many times, if you walk improperly, it will lead to the pelvis leaning forward. If a woman walks on tiptoe for a long time or likes to lean forward, her pelvis will lean forward. If women usually walk unsteadily, it is easy to fall, or stand on tiptoe when walking. These may be caused by the pelvis leaning forward, so she must pay attention to her walking posture at ordinary times. Don't use your toes for a long time when walking, and don't lean forward her upper limbs too much. Pay attention to correction.
Second, improper sitting posture, sometimes improper sitting posture will also lead to pelvic forward tilt. No matter white-collar workers who have already gone to work or students at school, they may have the problem of pelvis leaning forward, because they all need to sit in front of computers or desks for a long time to study and work. If the wrong sitting posture is adopted during study or work, it is easy to cause the pelvis to lean forward, so you must pay attention to the sitting posture when working or studying at ordinary times, and don't put your upper limbs too close to the table, which is easy to cause the pelvis to lean forward.
Third, the psychological impact Many women excessively pursue the perfect figure and want their bodies to lean forward and lean back, so they will lean forward their upper limbs excessively when walking. In the eyes of others, your body will be perfect, but this is actually a very wrong way to walk. Walking like this for a long time may lead to various physical diseases, so female friends should not pursue the perfect figure with bumps too much, but should exercise to get better.