Current location - Health Preservation Learning Network - Health preserving class - What is the network explanation of Qi?
What is the network explanation of Qi?
The network explanation of the circulation of qi is that the circulation of qi (Taoist terminology) is also called "clothing", "eating" and "refining". One of the practices of early Taoism. It refers to a method of health maintenance and internal repair, which is mainly based on breathing, often supplemented by guidance and massage. Generally speaking, there are two types: external interest law and internal interest law. Its key point is to use my heart to make me angry, nourish my body and attack my illness, thus prolonging my life. Taoist practice attaches importance to the effect of qi on human body, and believes that everything in the world needs qi to maintain life. The book "Recording and Regulating Qi" says that "when people are in the qi, the qi will be born, and when it dies, it will die". The Taiping Jing says, "Those who want to live a long life should love Qi, respect God and pay attention to essence", and "Therefore, scholars should cultivate Buddhism and eat Qi first". Ge Hong also believes that "taking medicine is the foundation of longevity. If you can still exercise qi, you will soon benefit." If you can't get the medicine, but do your best, you will be hundreds of years old. "There are many ways to promote Qi in the world. Only the seven signs of Yun Qi contain dozens of methods of Qi in various countries. The specific procedures are different and the principle is basically the same. When you are asked to breathe, you should concentrate on it, concentrate on making it soft, breathe and exhale, light, slow, even, long and deep. Light, light breathing; Slow, slow-moving air; Even, the breathing rhythm is thick and thin; Long, long breathing interval, suck the air into the nose, close it, mentally calculate the yin, 30 ~ 50 or even 120, and then spit it out slowly; When the qi is deeply closed, the qi permeates the fu-organs and lungs and deep tissues. It is said that after a long period of gas refining, the best state of gas not flowing nose can be achieved. For example, when the baby is in the mother's womb, it is called "fetal interest". Promoting qi circulation is supplemented by guidance and massage. Guide, that is, forcibly move the limbs for pitching, flexion and extension, "guide the gas to be harmonious, and lead the body to be soft." "Massage, that is, rubbing, pinching, pushing and rubbing, acts on the meridians and acupoints of the human body to relax tendons and activate collaterals, promote blood circulation and remove blood stasis, and make the circulation of qi more effective.

The network explanation of the circulation of qi is that the circulation of qi (Taoist terminology) is also called "clothing", "eating" and "refining". One of the practices of early Taoism. It refers to a method of health maintenance and internal repair, which is mainly based on breathing, often supplemented by guidance and massage. Generally speaking, there are two types: external interest law and internal interest law. Its key point is to use my heart to make me angry, nourish my body and attack my illness, thus prolonging my life. Taoist practice attaches importance to the effect of qi on human body, and believes that everything in the world needs qi to maintain life. The book "Recording and Regulating Qi" says that "when people are in the qi, the qi will be born, and when it dies, it will die". The Taiping Jing says, "Those who want to live a long life should love Qi, respect God and pay attention to essence", and "Therefore, scholars should cultivate Buddhism and eat Qi first". Ge Hong also believes that "taking medicine is the foundation of longevity. If you can still exercise qi, you will soon benefit." If you can't get the medicine, but do your best, you will be hundreds of years old. "There are many ways to promote Qi in the world. Only the seven signs of Yun Qi contain dozens of methods of Qi in various countries. The specific procedures are different and the principle is basically the same. When you are asked to breathe, you should concentrate on it, concentrate on making it soft, breathe and exhale, light, slow, even, long and deep. Light, light breathing; Slow, slow-moving air; Even, the breathing rhythm is thick and thin; Long, long breathing interval, suck the air into the nose, close it, mentally calculate the yin, 30 ~ 50 or even 120, and then spit it out slowly; When the qi is deeply closed, the qi permeates the fu-organs and lungs and deep tissues. It is said that after a long period of gas refining, the best state of gas not flowing nose can be achieved. For example, when the baby is in the mother's womb, it is called "fetal interest". Promoting qi circulation is supplemented by guidance and massage. Guide, that is, forcibly move the limbs for pitching, flexion and extension, "guide the gas to be harmonious, and lead the body to be soft." "Massage, that is, rubbing, pinching, pushing and rubbing, acts on the meridians and acupoints of the human body to relax tendons and activate collaterals, promote blood circulation and remove blood stasis, and make the circulation of qi more effective. Structure: row (left and right structure) gas (single structure). The phonetic notation is: ㄒㄥㄑㄑ _. The pinyin is: xíngqì √.

What is the specific explanation of qi? We will introduce you through the following aspects:

I. Text Description Click here to view the details of the plan.

One of the early practices of Taoism refers to a method of health preservation and internal cultivation, which is mainly based on breathing, often supplemented by guidance and massage.

Second, the citation interpretation

Taoist language. Refers to breathing, breathing, breathing internal work. Quote the Biography of Tortoise in Historical Records: "The old people in the south supported their feet with turtles and walked for twenty years. The turtle is still alive, and it will not die, so it can be guided by qi. " Jin Gehong's "Bao Puzi Wei Zhi": "Those who know how to breathe and breathe, then only words can prolong life; People who know how to bend and stretch say that only guidance can make you old. " Tang Wang Wei's poem "To the Taoist Priest" says: "Although the sky is old, my teacher is not empty." 3. Chinese medicine refers to transporting sperm. Quote Su Wentai's On Yin Yangming: "The emperor said:' The spleen and stomach are connected with the ear by a membrane, so what can be done? "Qi Bo said:' The foot of Taiyin is also associated with Sanyin, and its pulse leads to the stomach, which belongs to the spleen collateral, so Taiyin circulates qi in Sanyin; Yangming, showing his appearance, hides the sea of five or six houses, and also acts on Sanyang for it. ""[14] makes the blood flow smoothly. Quote Zuo Zhao's Nine-Year Official: "Taste is based on qi, and qi is based on real ambition." Du pre-note: "Qi takes harmony as his ambition." 4. refers to the momentum of writing. Quote Si Kongtu's "Twenty-four Poems Strong" in the Tang Dynasty: "Spirit is empty, spirit is like a rainbow, chivalrous Chihiro, and clouds meet the wind."

Qi poetry.

"Then Shi Qiang Qiao Qi always does something wrong."

Qi poetry

Beiren officials are in high spirits, especially recalling the arrogance of their peers in those years.

Qi-flowing idioms

The bookish man is the champion, the snake is an ant, the king is a tiger, and the man who turns his back is out of breath.

Qi-moving vocabulary

When the weather is good, you are stingy, punching bag, pedantic and frustrated.

Make sentences with qi

1, perilla leaf, especially perilla leaf, is warm in nature, pungent in taste, relieving exterior syndrome and dispelling cold, promoting qi circulation and regulating stomach. By the way, in winter, you can drink a little ginger onion perilla leaf drink, scallion15g, ginger perilla leaf10g, decocted in water and seasoned with brown sugar, which can dispel wind and cold, warm the lungs and relieve cough. If you are not used to it, you can also cook porridge with perilla leaves.

2, full of gods, suitable for the time, guiding the spirit, peace of mind.

3. Efficacy: Buffalo horn is pungent, alcohol and cold, pungent can promote qi circulation, promote blood circulation and nourish, salty can soften and firm, cold can clear away heat and toxic materials, and has the functions of promoting qi circulation, clearing away heat and toxic materials, promoting blood circulation and removing blood stasis.

4. The treatment of osteonecrosis should be mainly based on tonifying liver and kidney, promoting qi and promoting blood circulation, and adding and subtracting tonics combined with drugs for promoting blood circulation.

5, Jin Jian, walking like an ethereal spirit, walking like a rainbow. Wu Xia Chihiro, walking in clouds and even winds. Drinking is true and strong, and it keeps the element. To say that he is healthy means that he is a hero. Heaven and earth stand together and deify each other. The period is solid and the end is final.

Click here to see more detailed information about gas circulation.